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Hazelnut Dragee Calories
Chocolate-coated hazelnut, energy and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Dragee Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
48g
· 37%
Protein
7.5g
· 6%
Fat
33g
· 57%
Fiber
6.5g
Hazelnut Dragee Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
Vitamin K
14µg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
170mg · 24% DV
Magnesium
90mg · 21% DV
Hazelnut Dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Dragee Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Dragee Fat Profile
SATURATED
8.5g
MONOUNSATURATED
20g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut Dragee
Hazelnut Dragee — Frequently Asked Questions
How many calories are in hazelnut dragee?
Hazelnut dragee contains 520 calories per 100 g. A 100 g serving also provides 33 g of fat and 48 g of carbohydrates.
Is hazelnut dragee suitable for a vegetarian diet?
Yes, hazelnut dragee is compatible with a vegetarian diet. However, it contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.