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Hazelnut croquant bar Calories
Crunchy sweet bar made with caramelized sugar and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Hazelnut croquant bar Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
55g
· 41%
Protein
7.5g
· 6%
Fat
32g
· 53%
Fiber
4.5g
Hazelnut croquant bar Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
Biotin
7µg · 23% DV
B1
0.18mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
110mg · 26% DV
Phosphorus
180mg · 26% DV
Hazelnut croquant bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut croquant bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut croquant bar Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut croquant bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut croquant bar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
23g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut croquant bar
Hazelnut croquant bar — Frequently Asked Questions
How many calories are in a hazelnut croquant bar?
A hazelnut croquant bar contains 520 calories per 100 g. The same amount provides 32 g of fat, 55 g of carbohydrates, and 7.5 g of protein.
Is a hazelnut croquant bar suitable for vegetarians?
Yes, hazelnut croquant bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.