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Hazelnut concentrate Calories
Intense hazelnut flavor, high fat and protein, concentrated form
CALORIES
GI
POTASSIUM
FIBER
Hazelnut concentrate Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
7.7g
· 5%
Protein
14.5g
· 9%
Fat
58g
· 86%
Fiber
9.7g
Hazelnut concentrate Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
Biotin
20µg · 67% DV
B6
0.6mg · 35% DV
B1
0.35mg · 29% DV
Minerals
Copper
2mg · 222% DV
Manganese
4mg · 174% DV
Phosphorus
290mg · 41% DV
Magnesium
160mg · 38% DV
Hazelnut concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut concentrate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut concentrate Fat Profile
SATURATED
4.5g
MONOUNSATURATED
45g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Foods Similar to Hazelnut concentrate
Hazelnut concentrate — Frequently Asked Questions
How many calories are in hazelnut concentrate?
Hazelnut concentrate provides 620 calories per 100 g. The same amount contains 58 g of fat, 14.5 g of protein, and 7.7 g of carbohydrates.
Is hazelnut concentrate low glycemic?
Yes. Hazelnut concentrate has a glycemic index of 15, which is considered low. It also provides 9.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.