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Hazelnut cinnamon cereal bar Calories

Cereal bar with hazelnut and cinnamon

CALORIES

394kcal

58medium

POTASSIUM

255mg

FIBER

6.57g

Hazelnut cinnamon cereal bar Nutrition Facts

Selected: 100 g

394

KCAL / 100G

Carbs

57.4g

· 59%

Protein

6.9g

· 7%

Fat

14.9g

· 34%

Fiber

6.6g

Hazelnut cinnamon cereal bar Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Vitamin E

2.6mg · 17% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Iron

2mg · 11% DV

Hazelnut cinnamon cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cinnamon cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cinnamon cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut cinnamon cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cinnamon cereal bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Hazelnut cinnamon cereal bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Hazelnut cinnamon cereal bar — Frequently Asked Questions

How many calories are in a hazelnut cinnamon cereal bar?

Hazelnut cinnamon cereal bar contains 394 calories per 100 g. Per 100 g, it also provides 6.86 g protein, 57.43 g carbohydrates, and 14.86 g fat.

Is hazelnut cinnamon cereal bar suitable for people with gluten or tree nut allergies?

No. This product contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.