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Rich dessert with hazelnuts and chocolate chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Hazelnut Chocolate Chip Brownie (60 g) has 280 calories. That works out to 466 calories per 100 g. It contains 33.5 g of carbs, 3.4 g of protein, 15.2 g of fat and 2.3 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
280
KCAL / 60G
Carbs
33.5g
· 12% DV
Protein
3.4g
· 7% DV
Fat
15.2g
· 19% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 280 kcal | |
| Total fat | 15.2 g | 19% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.07 g | |
| Sodium | 162 mg | 7% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 2.3 g | 8% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 280 kcal |
| 1 piece (small) | 30 g | 140 kcal |
| 1 pack (mini) | 40 g | 186 kcal |
| 1 piece (thin) | 45 g | 210 kcal |
| 1 serving (medium) | 75 g | 350 kcal |
| 1 piece (large) | 85 g | 396 kcal |
| 100 g | 100 g | 466 kcal |
| 1 piece (jumbo) | 120 g | 559 kcal |
| 2 piece (double) | 120 g | 559 kcal |
Calculated from 466 calories per 100 g.
Not usually; keep hazelnut chocolate chip brownie in an airtight container in a cool, dry place once it has cooled. Refrigerate it in hot or humid conditions, then let a piece come closer to room temperature before serving for a softer texture.
Hazelnut chocolate chip brownie is ready when the edges look set and a tester inserted near the center comes out with moist crumbs, not wet batter. The center may still look slightly soft; it firms as the brownie cools.
A thin, shiny crust on hazelnut chocolate chip brownie usually forms when sugar dissolves into the eggs and rises to the surface during baking. Avoid reducing the sugar casually, since it can change both the crust and the brownie’s texture.
Yes. Cool hazelnut chocolate chip brownie completely, wrap individual portions well, and store them in a sealed freezer-safe container. Thaw a portion at room temperature while still wrapped to help keep its edges from drying out.
Chop the hazelnuts into small, fairly even pieces and fold them through the batter at the end. A thick brownie batter generally holds them in place; avoid adding extra liquid, which can make the nuts sink.
Yes, you can leave out the chocolate chips, though the brownie will have fewer melted chocolate pockets and a less varied texture. For crunch, keep the hazelnuts; for a smoother bite, omit both additions and bake as usual.
Hazelnut chocolate chip brownie is fudgy when its batter is rich in chocolate and fat relative to flour, and it is not baked until dry. Adding extra flour or using more leavening can produce a lighter, more cake-like result.
Yes, toasted hazelnuts work well in hazelnut chocolate chip brownie because toasting intensifies their nutty aroma. Let them cool before chopping and folding them in, so their warmth does not soften the batter or melt the chocolate chips prematurely.
Vanilla ice cream is a classic pairing with hazelnut chocolate chip brownie: its cool, creamy texture contrasts with the dense chocolate and crunchy nuts. Fresh berries or a cup of coffee also balance the dessert without adding another rich topping.
Yes. Warm a piece of hazelnut chocolate chip brownie briefly in a microwave or in a low oven, checking it often so it does not dry out. Heating makes the chocolate chips softer, which works especially well if you are serving it with ice cream.
Vitamins
Vitamin E
1.38mg · 9% DV
B2
0.11mg · 8% DV
Biotin
2.46µg · 8% DV
B12
0.16µg · 7% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.35mg · 15% DV
Selenium
7.44µg · 14% DV
Phosphorus
91mg · 13% DV
Sodium
162mg · 7% DV
Potassium ⭐
153mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 280 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hazelnut Chocolate Chip Brownie is a variation on the American chocolate brownie, made with a dense chocolate batter studded with hazelnuts and chocolate chips. It is usually moist and fudgy rather than light and cake-like, with soft pockets of chocolate and a little crunch from the nuts.
In the United States, brownies are commonly cut into squares and served as an everyday bake, a café treat or a dessert with ice cream. Elsewhere, they pair just as easily with coffee or tea. Hazelnuts and chocolate make this a rich, energy-dense sweet: it provides 466 kcal per 100 g. A modest square is often satisfying; serve it with fresh fruit if you’d like a less heavy-feeling dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.12g
MONOUNSATURATED
5.46g
POLYUNSATURATED
1.98g
Omega 6:3 ratio 37.8:1
Above the ideal 4:1 (37.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.