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Hazelnut cake ball Calories

Sweet, energy-dense cake ball with hazelnut

CALORIES

445kcal

58medium

POTASSIUM

185mg

FIBER

3.1g

Hazelnut cake ball Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

49.5g

· 44%

Protein

6.8g

· 6%

Fat

25.2g

· 50%

Fiber

3.1g

Hazelnut cake ball Vitamins & Minerals

Vitamins

Vitamin E

2.9mg · 19% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Hazelnut cake ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cake ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cake ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut cake ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cake ball Fat Profile

SATURATED

8.1g

MONOUNSATURATED

11.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Hazelnut cake ball — Frequently Asked Questions

How many calories are in hazelnut cake ball?

Hazelnut cake ball contains 445 calories per 100 g. A 100 g portion also provides 49.5 g of carbohydrates, 25.2 g of fat, and 6.8 g of protein.

What is the glycemic index of hazelnut cake ball?

Hazelnut cake ball has a glycemic index of 58. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.