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Sweetened with stevia instead of sugar, high in healthy fats and protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
590
KCAL / 100G
Carbs
16g
· 11%
Protein
14.5g
· 10%
Fat
54g
· 79%
Fiber
9.5g
Vitamins
Vitamin E
15.3mg · 102% DV
Biotin
22µg · 73% DV
B6
0.56mg · 33% DV
B1
0.35mg · 29% DV
Minerals
Manganese
6mg · 261% DV
Copper
2mg · 222% DV
Phosphorus
290mg · 41% DV
Magnesium
163mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
41.5g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Hazelnut butter with stevia provides 590 calories per 100 g. It also contains 54 g of fat, 14.5 g of protein, and 9.5 g of fiber per 100 g.
Yes, hazelnut butter with stevia is compatible with a keto diet. It has 16 g of carbohydrates per 100 g and a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.