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🥜

⚡High Potassium

🌿High Fiber

Hazelnut Butter with Added Sugar Calories

Energy-dense, contains healthy fats and protein, added sugar.

CALORIES

570kcal

45medium

POTASSIUM

680mg

FIBER

7.5g

Hazelnut Butter with Added Sugar Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

27g

· 19%

Protein

10.5g

· 7%

Fat

48g

· 74%

Fiber

7.5g

Hazelnut Butter with Added Sugar Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

18µg · 60% DV

0.25mg · 21% DV

Folate

65µg · 16% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

160mg · 38% DV

Hazelnut Butter with Added Sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Butter with Added Sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Butter with Added Sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut Butter with Added Sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Butter with Added Sugar Fat Profile

SATURATED

3.7g

MONOUNSATURATED

36g

POLYUNSATURATED

7.7g

⚖️

Omega 6:3 ratio 107.1:1

Above the ideal 4:1 (107.1:1).

Foods Similar to Hazelnut Butter with Added Sugar

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Hazelnut Butter with Added Sugar — Frequently Asked Questions

How many calories are in hazelnut butter with added sugar?

Hazelnut butter with added sugar provides 570 calories per 100g. Per 100g, it also contains 10.5g protein, 27g carbs, 48g fat, and 7.5g fiber.

Is hazelnut butter with added sugar suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.