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Low GI
High Potassium
🌿High Fiber

Hazelnut butter with dark chocolate Calories

Blend of hazelnut butter and dark chocolate, rich in fiber and healthy fats

CALORIES

570kcal

GI

35low

POTASSIUM

430mg

FIBER

7.5g

Hazelnut butter with dark chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

36g

· 25%

Protein

8.2g

· 6%

Fat

44g

· 69%

Fiber

7.5g

Hazelnut butter with dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

Biotin

7µg · 23% DV

B1

0.25mg · 21% DV

Folate

55µg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

140mg · 33% DV

Phosphorus

210mg · 30% DV

Hazelnut butter with dark chocolate Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut butter with dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut butter with dark chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut butter with dark chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut butter with dark chocolate Fat Profile

SATURATED

8.5g

MONOUNSATURATED

28g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 95.7:1

Above the ideal 4:1 (95.7:1).

Foods Similar to Hazelnut butter with dark chocolate

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Hazelnut butter with dark chocolate — Frequently Asked Questions

How many calories are in dark chocolate hazelnut butter?

Dark chocolate hazelnut butter contains 570 calories per 100 g. It provides 44 g of fat per 100 g.

Is dark chocolate hazelnut butter suitable for a vegan and gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.

Have another question about Hazelnut butter with dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.