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⚡High Potassium

🌿High Fiber

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Calories

High hazelnut content, sweetened with natural honey, contains healthy oils

CALORIES

570kcal

50medium

POTASSIUM

630mg

FIBER

6.5g

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

27g

· 20%

Protein

11.5g

· 8%

Fat

44g

· 72%

Fiber

6.5g

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Vitamins & Minerals

Vitamins

Vitamin E

10mg · 67% DV

Biotin

11µg · 37% DV

0.25mg · 21% DV

0.25mg · 15% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Magnesium

140mg · 33% DV

Phosphorus

190mg · 27% DV

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

13.5

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

28g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 72.2:1

Above the ideal 4:1 (72.2:1).

Foods Similar to Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil) — Frequently Asked Questions

How many calories are in hazelnut butter?

This hazelnut butter contains 570 calories per 100 g. The same amount provides 44 g of fat, 27 g of carbohydrates, and 11.5 g of protein.

Is hazelnut butter suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.

Have another question about Hazelnut Butter (70% Hazelnut, 20% Honey, Coconut Oil, Vegetable Oil)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.