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⚡High Potassium

Hazelnut brittle bar Calories

Energy-dense sweet bar made with hazelnut brittle

CALORIES

528kcal

58medium

POTASSIUM

332mg

FIBER

4.6g

Hazelnut brittle bar Nutrition Facts

Selected: 100 g

528

KCAL / 100G

Carbs

56.8g

· 43%

Protein

8.4g

· 6%

Fat

29.7g

· 51%

Fiber

4.6g

Hazelnut brittle bar Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

0.22mg · 18% DV

0.29mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

198mg · 28% DV

Magnesium

108mg · 26% DV

Hazelnut brittle bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut brittle bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut brittle bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut brittle bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut brittle bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

21.4g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Hazelnut brittle bar — Frequently Asked Questions

How many calories are in a hazelnut brittle bar, and what are its macros?

Per 100 g, hazelnut brittle bar provides 528 calories. It contains 8.4 g protein, 56.8 g carbs, 29.7 g fat, and 4.6 g fiber.

Is hazelnut brittle bar high glycemic, and who can eat it?

Its glycemic index is 58, which is considered moderate. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, and it contains tree nuts as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.