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Hazelnut brittle Calories
Crunchy sweet made from hazelnuts and caramelized sugar
CALORIES
GI
POTASSIUM
FIBER
Hazelnut brittle Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
55g
· 46%
Protein
7.5g
· 6%
Fat
25g
· 48%
Fiber
4.5g
Hazelnut brittle Vitamins & Minerals
Vitamins
Vitamin E
5.5mg · 37% DV
Biotin
6µg · 20% DV
B1
0.15mg · 13% DV
Vitamin K
14µg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Hazelnut brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut brittle Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut brittle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut brittle Fat Profile
SATURATED
2.2g
MONOUNSATURATED
16.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Hazelnut brittle
Hazelnut brittle — Frequently Asked Questions
How many calories are in hazelnut brittle?
Hazelnut brittle contains 480 calories per 100 g. A 100 g serving provides 25 g of fat and 55 g of carbohydrates.
Is hazelnut brittle high on the glycemic index?
Hazelnut brittle has a glycemic index of 65. This is considered a moderate-to-high GI value, and it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.