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Hazelnut Biscotti Calories
Twice-baked, crunchy Italian biscuit with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Biscotti Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
65g
· 61%
Protein
8.5g
· 8%
Fat
15g
· 31%
Fiber
3.5g
Hazelnut Biscotti Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.3mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Hazelnut Biscotti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Biscotti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Biscotti Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Biscotti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Biscotti Fat Profile
SATURATED
2.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 31.4:1
Above the ideal 4:1 (31.4:1).
Foods Similar to Hazelnut Biscotti
Hazelnut Biscotti — Frequently Asked Questions
How many calories are in hazelnut biscotti?
Hazelnut biscotti provides 430 calories per 100 g. A 100 g serving contains 65 g of carbohydrates, 15 g of fat, and 8.5 g of protein.
Is hazelnut biscotti suitable for people with gluten or nut allergies?
No. Hazelnut biscotti contains gluten, eggs, and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.