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Hazelnut Beyoğlu chocolate Calories
Hazelnut milk chocolate, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Hazelnut Beyoğlu chocolate (10 g) has 56 calories. That works out to 560 calories per 100 g. It contains 5.3 g of carbs, 0.7 g of protein, 3.6 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Hazelnut Beyoğlu chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
56
KCAL / 10G
Carbs
5.3g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
Hazelnut Beyoğlu chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.64 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 5.8 mg | 0% |
| Total carbohydrate | 5.3 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Hazelnut Beyoğlu chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 56 kcal |
| 2 piece (medium) | 20 g | 112 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 1 ounce (medium) | 28 g | 157 kcal |
| 4 piece (large) | 40 g | 224 kcal |
| 1 pack (small) | 40 g | 224 kcal |
| 1 pack (medium) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Hazelnut Beyoğlu chocolate
What is Hazelnut Beyoğlu chocolate?
Hazelnut Beyoğlu chocolate is a milk-chocolate confection made with hazelnuts. The name connects it with Beyoğlu, a historic district of Istanbul, but recipes, shapes and the way hazelnuts are added can vary between products.
Is Hazelnut Beyoğlu chocolate made in Istanbul?
Not necessarily. Beyoğlu is a district in Istanbul, but the name alone does not establish where a particular Hazelnut Beyoğlu chocolate was made. The production location can differ between makers.
How is Hazelnut Beyoğlu chocolate different from Turkish delight?
Hazelnut Beyoğlu chocolate is a chocolate confection with hazelnuts, while Turkish delight is a chewy, starch-based sweet. They have different textures and ingredients, so one is not simply a hazelnut-flavoured version of the other.
Does Hazelnut Beyoğlu chocolate have whole hazelnuts or chopped ones?
It can have whole hazelnuts, larger pieces or finely broken nuts; there is no single format across all Hazelnut Beyoğlu chocolate. The cut surface usually makes it easy to see how the nuts are distributed.
What does Hazelnut Beyoğlu chocolate taste like?
Hazelnut Beyoğlu chocolate typically combines sweet, creamy milk chocolate with the toasted, nutty flavour of hazelnuts. The balance varies by recipe, and larger hazelnut pieces give a crunchier bite than finely chopped nuts.
Does Hazelnut Beyoğlu chocolate go well with Turkish coffee?
Yes, Hazelnut Beyoğlu chocolate pairs well with Turkish coffee: the chocolate's sweetness and the hazelnuts' roasted notes complement the coffee's strong flavour. Serve a small piece alongside the coffee rather than stirring it in.
Can you melt Hazelnut Beyoğlu chocolate for baking?
Yes, you can melt Hazelnut Beyoğlu chocolate over gentle heat and use it in baking or as a topping. Stir frequently, and expect hazelnut pieces to remain in the mixture rather than produce a completely smooth chocolate sauce.
Why does Hazelnut Beyoğlu chocolate get white marks?
White marks on Hazelnut Beyoğlu chocolate usually appear when temperature changes bring cocoa butter or sugar to the surface. They can affect texture and appearance, but the marks alone do not mean the chocolate has spoiled.
Can dogs eat Hazelnut Beyoğlu chocolate?
No, dogs should not eat Hazelnut Beyoğlu chocolate. Chocolate contains theobromine, which is toxic to dogs, and the fat and hazelnuts can also upset their stomachs; contact a veterinarian if a dog has eaten some.
Does Hazelnut Beyoğlu chocolate contain caffeine?
Yes, Hazelnut Beyoğlu chocolate contains some caffeine because it is made with cocoa. The amount varies with the chocolate recipe, so it cannot be determined from the product name alone.
Hazelnut Beyoğlu chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.41mg · 3% DV
B2
0.02mg · 2% DV
Biotin
0.42µg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Phosphorus
21mg · 3% DV
Magnesium
9.2mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
5.8mg · 0% DV
Hazelnut Beyoğlu chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut Beyoğlu chocolate
To burn the 56 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut Beyoğlu chocolate?
Hazelnut Beyoğlu chocolate is a Turkish-style milk chocolate studded with whole or chopped hazelnuts. Its name evokes Beyoğlu, the Istanbul district long associated with the city’s chocolate shops; it is commonly sold as a bar or in pieces.
The smooth, sweet chocolate contrasts with the toasted nuttiness and crunch. In Turkey, it is often offered with coffee or enjoyed in a small piece alongside tea; it also makes a familiar gift. For readers elsewhere, serve it with unsweetened coffee or tea, or break off a little after a meal. It is energy-dense: 100 g provides 560 calories, so a small piece is an easy way to keep a treat modest.
How Nutritious Is Hazelnut Beyoğlu chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut Beyoğlu chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Beyoğlu chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Beyoğlu chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Beyoğlu chocolate Fat Profile
SATURATED
1.64g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.