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Hazelnut Almond Chocolate Calories
Energy-dense chocolate with hazelnuts and almonds
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Almond Chocolate Nutrition Facts
Selected: 100 g
557
KCAL / 100G
Carbs
46.8g
· 34%
Protein
8.2g
· 6%
Fat
37.2g
· 60%
Fiber
6.1g
Hazelnut Almond Chocolate Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Biotin
3.1µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
136mg · 32% DV
Hazelnut Almond Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Almond Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Almond Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Almond Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Almond Chocolate Fat Profile
SATURATED
16.8g
MONOUNSATURATED
13.6g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 132.5:1
Above the ideal 4:1 (132.5:1).
Foods Similar to Hazelnut Almond Chocolate
Hazelnut Almond Chocolate — Frequently Asked Questions
How many calories are in hazelnut almond chocolate?
Hazelnut almond chocolate provides 557 calories per 100 g. Your total calorie intake depends on the portion you eat.
How many carbs are in hazelnut almond chocolate?
Hazelnut almond chocolate contains 46.8 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is hazelnut almond chocolate a source of protein?
Yes, it contains 8.2 g of protein per 100 g. It also provides 37.2 g of fat and 557 calories per 100 g.
Does hazelnut almond chocolate contain fiber?
Hazelnut almond chocolate provides 6.1 g of fiber per 100 g. Fiber is part of its overall carbohydrate profile.
What is the glycemic index of hazelnut almond chocolate?
Hazelnut almond chocolate has a glycemic index of 42. This indicates that its listed GI value is 42.
Can hazelnut almond chocolate fit into a diet?
It can fit depending on your dietary goals and daily energy plan, but it contains 557 calories per 100 g. Portion awareness is useful when monitoring calories and carbohydrates.
Is hazelnut almond chocolate vegetarian?
Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy, so vegan suitability is not indicated.
What allergens are in hazelnut almond chocolate?
It contains tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is hazelnut almond chocolate high in fat?
It contains 37.2 g of fat per 100 g. Its fat content contributes to its 557 calories per 100 g.
Is hazelnut almond chocolate processed?
Yes, hazelnut almond chocolate is classified as a processed food. Its processed status, calorie content, and macronutrients can all be considered when planning intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.