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Hayrabolu dessert with tahini and clotted cream Calories

Traditional Thracian syrup dessert with tahini and clotted cream

CALORIES

330kcal

65high

POTASSIUM

110mg

FIBER

1.5g

Hayrabolu dessert with tahini and clotted cream Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

45g

· 56%

Protein

5.2g

· 6%

Fat

13.5g

· 38%

Fiber

1.5g

Hayrabolu dessert with tahini and clotted cream Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

80mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Hayrabolu dessert with tahini and clotted cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hayrabolu dessert with tahini and clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hayrabolu dessert with tahini and clotted cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Hayrabolu dessert with tahini and clotted cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hayrabolu dessert with tahini and clotted cream Fat Profile

SATURATED

5.3g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Hayrabolu dessert with tahini and clotted cream — Frequently Asked Questions

How many calories are in Hayrabolu dessert with tahini and clotted cream?

Hayrabolu dessert with tahini and clotted cream contains 330 calories per 100 g. It provides 45 g of carbohydrates, 13.5 g of fat, and 5.2 g of protein per 100 g.

Does Hayrabolu dessert with tahini and clotted cream contain allergens?

Yes. This dessert contains gluten, dairy, eggs, and sesame, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.