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Packaged savory snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
55g
· 43%
Protein
7g
· 6%
Fat
29g
· 51%
Fiber
4.5g
Vitamins
Vitamin E
4.2mg · 28% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B6
0.14mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Phosphorus
185mg · 26% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.3g
MONOUNSATURATED
13.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Haylayf snack contains 510 calories per 100 g. The same serving provides 29 g of fat, 55 g of carbohydrates, and 7 g of protein.
Haylayf snack has a glycemic index of 65 and is suitable for vegetarian, flexitarian, and omnivorous diets. It is ultra-processed and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.