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Hayfene salad spice mix Calories
Blend of spices, adds flavor to salads
CALORIES
GI
POTASSIUM
FIBER
Hayfene salad spice mix Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
55g
· 68%
Protein
10g
· 12%
Fat
7g
· 20%
Fiber
24g
Hayfene salad spice mix Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
Vitamin K
120µg · 100% DV
Vitamin E
7mg · 47% DV
B2
0.45mg · 35% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Iron
12mg · 67% DV
Sodium
1200mg · 52% DV
Hayfene salad spice mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hayfene salad spice mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hayfene salad spice mix Contain Allergens?
No known major allergens
Which Diets Is Hayfene salad spice mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hayfene salad spice mix Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hayfene salad spice mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.