Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍎
Hawthorn apple cider vinegar Calories
Low-calorie acidic condiment
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Hawthorn apple cider vinegar (15 g) has 3 calories. That works out to 21 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Hawthorn apple cider vinegar Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
3
KCAL / 15G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hawthorn apple cider vinegar nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Hawthorn apple cider vinegar?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 3 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 serving (medium) | 15 g | 3 kcal |
| 2 tablespoon (double) | 30 g | 6 kcal |
| 1 ounce (medium) | 30 g | 6 kcal |
| 100 g | 100 g | 21 kcal |
| 1 cup (large) | 240 g | 50 kcal |
Calculated from 21 calories per 100 g.
Frequently Asked Questions About Hawthorn apple cider vinegar
What is Hawthorn apple cider vinegar used for?
Hawthorn apple cider vinegar is used as a tangy condiment with a hawthorn flavor. Add it to salad dressings, marinades, or dishes that benefit from acidity; it is not a proven treatment for any health condition.
Can you drink Hawthorn apple cider vinegar?
Yes, Hawthorn apple cider vinegar can be consumed, but dilute it in water rather than drinking it straight. Its acidity can irritate the throat and damage tooth enamel; using it in food is another practical option.
Does Hawthorn apple cider vinegar help with weight loss?
No, Hawthorn apple cider vinegar has not been shown to cause meaningful weight loss on its own. Its use as a flavorful condiment does not replace a balanced eating pattern, and drinking it instead of meals is not advisable.
How is Hawthorn apple cider vinegar made?
Hawthorn apple cider vinegar is generally made by combining apple cider vinegar with hawthorn or its flavor, though products can use different methods. Homemade batches may vary in acidity and fermentation, so discard any that develop mold or an off smell.
Can Hawthorn apple cider vinegar lower blood pressure?
Hawthorn apple cider vinegar is not proven to reliably lower blood pressure. Hawthorn products may interact with some heart or blood-pressure medicines, so ask your doctor before using it regularly if you take those medications.
How is Hawthorn apple cider vinegar different from regular apple cider vinegar?
Hawthorn apple cider vinegar differs mainly in its added hawthorn flavor; its base is still apple cider vinegar. The taste and aroma depend on how the hawthorn is included, so products may not all taste alike.
Should Hawthorn apple cider vinegar be taken before meals?
No, there is no established need to take Hawthorn apple cider vinegar before meals. Drinking acidic vinegar on an empty stomach can aggravate heartburn or nausea for some people; use it in food or dilute it if you choose to drink it.
Does Hawthorn apple cider vinegar contain the vinegar mother?
Hawthorn apple cider vinegar may contain the vinegar mother if it is unfiltered, but processing varies by product. Cloudiness or sediment alone does not necessarily mean spoilage; discard it if you see fuzzy mold or notice an unpleasant odor.
How should Hawthorn apple cider vinegar be stored after opening?
Keep Hawthorn apple cider vinegar tightly closed in a cool, dark place after opening. Its acidity helps it keep, but discard it if you notice mold, an unusual odor, or a marked change in appearance.
Can Hawthorn apple cider vinegar be used in salad dressing?
Yes, Hawthorn apple cider vinegar works in salad dressing wherever a tart, fruity note fits. Mix it with oil and seasonings, then taste before adding more, since its acidity and hawthorn flavor can be stronger than expected.
Hawthorn apple cider vinegar Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Potassium ⭐
15mg · 0% DV
Manganese
0mg · 0% DV
Phosphorus
1.2mg · 0% DV
Iron
0.03mg · 0% DV
Sodium
0.75mg · 0% DV
Hawthorn apple cider vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hawthorn apple cider vinegar
To burn the 3 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hawthorn apple cider vinegar?
Hawthorn apple cider vinegar is apple cider vinegar flavoured with hawthorn fruit. It brings the familiar sharp acidity of vinegar together with a fruity, slightly tart note; the exact flavour depends on the fruit and how the vinegar is made.
It works well in salad dressings, marinades and pickling mixes, and can be stirred into sauces where a little acidity is welcome. Use it sparingly at first so its distinctive fruitiness does not overwhelm the other ingredients. Nutritionally, it is a low-calorie acidic condiment rather than a substantial source of protein, fat or fibre. Try whisking a small amount with olive oil, herbs and a little mustard for a simple dressing.
How Nutritious Is Hawthorn apple cider vinegar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hawthorn apple cider vinegar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hawthorn apple cider vinegar Contain Allergens?
No known major allergens
Which Diets Is Hawthorn apple cider vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hawthorn apple cider vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Hawthorn apple cider vinegar
Foods Similar to Hawthorn apple cider vinegar
Have another question about Hawthorn apple cider vinegar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.