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Carrot cake with cream frosting Calories

Sweet dessert cake with cream frosting and carrots

CALORIES

408kcal

63medium

POTASSIUM

165mg

FIBER

1.8g

Carrot cake with cream frosting Nutrition Facts

Selected: 100 g

408

KCAL / 100G

Carbs

49.8g

· 49%

Protein

4.6g

· 4%

Fat

21.4g

· 47%

Fiber

1.8g

Carrot cake with cream frosting Vitamins & Minerals

Vitamins

Vitamin A

330µg · 37% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Phosphorus

82mg · 12% DV

Calcium

56mg · 6% DV

Carrot cake with cream frosting Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot cake with cream frosting Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot cake with cream frosting Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot cake with cream frosting Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot cake with cream frosting Fat Profile

SATURATED

6.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Carrot cake with cream frosting — Frequently Asked Questions

How many calories are in carrot cake with cream frosting?

Carrot cake with cream frosting contains 408 calories per 100 g. A 100 g serving also provides 21.4 g of fat and 49.8 g of carbohydrates.

Is carrot cake with cream frosting high on the glycemic index?

Carrot cake with cream frosting has a glycemic index of 63. It contains 49.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.