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Sweet frosted cake with carrots and cream-cheese style icing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
408
KCAL / 100G
Carbs
49.8g
· 49%
Protein
4.6g
· 5%
Fat
21.1g
· 46%
Fiber
1.8g
Vitamins
Vitamin A
360µg · 40% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Calcium
56mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Kremalı havuç keki 100 gramında 408 kalori içerir. Aynı miktarda 21,1 g yağ ve 49,8 g karbonhidrat bulunur.
Glisemik indeksi 63'tür; bu değer orta düzey glisemik etkiye işaret eder. 100 gramında 49,8 g karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.