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Syrup-soaked carrot-slice style dessert; energy-dense sweet.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
49.8g
· 48%
Protein
5.6g
· 5%
Fat
21.4g
· 47%
Fiber
1.9g
Vitamins
Biotin
3µg · 10% DV
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
86mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Havuç dilimi tatlı 100 gramında 412 kalori içerir. Aynı miktarda 49,8 g karbonhidrat ve 21,4 g yağ bulunur.
Havuç dilimi tatlının glisemik indeksi 68'dir. Karbonhidrat içeriği 100 gramda 49,8 g olduğundan kan şekeri etkisini takip edenler için porsiyon miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.