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Hatay-style Döner with Sauce Calories

Spiced meat, tomato-based sauce, served with flatbread or bread in Hatay style.

CALORIES

190kcal

65medium

POTASSIUM

220mg

FIBER

1.8g

Hatay-style Döner with Sauce Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

15g

· 33%

Protein

13g

· 28%

Fat

· 39%

Fiber

1.8g

Hatay-style Döner with Sauce Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.3mg · 14% DV

0.7mg · 14% DV

0.18mg · 11% DV

Minerals

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Hatay-style Döner with Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hatay-style Döner with Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hatay-style Döner with Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hatay-style Döner with Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hatay-style Döner with Sauce Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

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Hatay-style Döner with Sauce — Frequently Asked Questions

How many calories are in Hatay-style döner with sauce?

Hatay-style döner with sauce contains 190 calories per 100 g. It provides 13 g of protein, 15 g of carbohydrates, and 8 g of fat per 100 g.

Is Hatay-style döner with sauce suitable for a diet?

Hatay-style döner with sauce is compatible with omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains 15 g of carbohydrates per 100 g, with a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.