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Hatay Külçesi Calories
Traditional Hatay spiced cookie with walnuts and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Hatay Külçesi Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 58%
Protein
6g
· 6%
Fat
17g
· 36%
Fiber
3.5g
Hatay Külçesi Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
160mg · 7% DV
Hatay Külçesi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay Külçesi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay Külçesi Contain Allergens?
Contains these allergens:
Which Diets Is Hatay Külçesi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay Külçesi Fat Profile
SATURATED
3.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 32.9:1
Above the ideal 4:1 (32.9:1).
Foods Similar to Hatay Külçesi
Hatay Külçesi — Frequently Asked Questions
Hatay Külçesi kaç kalori?
Hatay Külçesi 100 gramında 420 kalori içerir. Aynı miktarda 60 g karbonhidrat, 17 g yağ ve 6 g protein bulunur.
Hatay Külçesi glüten veya kuruyemiş içerir mi?
Evet, Hatay Külçesi glüten ve sert kabuklu yemişler içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.