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Hatay kombe cookie Calories
Traditional spiced cookie
CALORIES
GI
POTASSIUM
FIBER
Hatay kombe cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
63.5g
· 54%
Protein
6.8g
· 6%
Fat
21.5g
· 40%
Fiber
2.8g
Hatay kombe cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Hatay kombe cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay kombe cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay kombe cookie Contain Allergens?
Contains these allergens:
Which Diets Is Hatay kombe cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay kombe cookie Fat Profile
SATURATED
8.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Hatay kombe cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.