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Hatay döner Calories
Spiced chicken or meat döner, yogurt sauce, hot pepper, served in flatbread or bread.
CALORIES
GI
POTASSIUM
FIBER
Hatay döner Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
15.2g
· 31%
Protein
13.5g
· 28%
Fat
8.7g
· 41%
Fiber
1.7g
Hatay döner Vitamins & Minerals
Vitamins
B3
2.7mg · 17% DV
B5
0.65mg · 13% DV
B12
0.32µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Hatay döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay döner Contain Allergens?
Contains these allergens:
Which Diets Is Hatay döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hatay döner Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Hatay döner
Hatay döner — Frequently Asked Questions
How many calories are in Hatay döner?
Hatay döner contains 195 calories per 100 g. The calorie total per serving depends on the amount eaten.
How much protein does Hatay döner contain?
Hatay döner provides 13.5 g of protein per 100 g. This can be included when tracking protein intake for a meal.
Does Hatay döner contain carbohydrates?
Yes, Hatay döner contains 15.2 g of carbohydrates per 100 g. The carbohydrate amount increases with serving size.
Is Hatay döner high in fat?
Hatay döner contains 8.7 g of fat per 100 g. Whether this fits your diet depends on your daily fat target.
Does Hatay döner have fiber?
Yes, Hatay döner contains 1.7 g of fiber per 100 g. This amount alone does not provide a full day’s fiber needs.
What is the glycemic index of Hatay döner?
Hatay döner has a glycemic index of 65. People monitoring blood sugar response may want to consider portion size.
Can Hatay döner fit into a diet?
Hatay döner has 195 calories, 13.5 g of protein, and 8.7 g of fat per 100 g. Its fit depends on your overall calorie and macronutrient plan.
Does Hatay döner contain gluten?
Yes, Hatay döner contains gluten. It is not suitable for people who need to avoid gluten.
Does Hatay döner contain dairy?
Yes, Hatay döner contains dairy. People with a dairy allergy or those avoiding dairy should not consume it.
Which diets is Hatay döner compatible with?
Hatay döner is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It is a processed food, so portion size and frequency can be balanced within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.