1 piece (medium) of Hatay döner (220 g) has 429 calories. That works out to 195 calories per 100 g. It contains 33.4 g of carbs, 29.7 g of protein, 19.1 g of fat and 3.7 g of fiber. Its 902 mg of Sodium covers 39% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

What is Hatay döner?

Hatay döner takes its cue from the seasoned döner of Hatay, in southern Turkey, and is usually served wrapped in flatbread or tucked into bread. Thinly sliced chicken or other meat is paired with accompaniments that vary by shop; yogurt sauce and hot pepper are common, while some versions add fries, pickles or melted cheese.

The bread is often toasted until crisp outside, with juicy, savoury meat and soft fillings within. It is typically eaten hot as a filling lunch or street-food meal, and goes well with ayran or a sharp salad. Hatay döner provides 13.5 g of protein per 100 g, though the full wrap can be rich and substantial. Ask for less sauce or fries if you’d prefer a lighter serving.

Hatay döner Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

15.2g

· 6% DV

Protein

13.5g

· 27% DV

Fat

8.7g

· 11% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 31% · Protein 28% · Fat 41%

Hatay döner Vitamins & Minerals

Vitamins

2.7mg · 17% DV

0.65mg · 13% DV

B12

0.32µg · 13% DV

0.19mg · 11% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

How Nutritious Is Hatay döner?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hatay döner Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hatay döner

To burn the 195 calories in 100 g:

🚶

48min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hatay döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hatay döner Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hatay döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hatay döner Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Compare Hatay döner

🥙vs🧴

Hatay döner vs Hawthorn Vinegar177 kcal more per 100 g

→🥙vs🌯

Hatay döner vs Tantuni15 kcal fewer per 100 g

→🥙vs🌯

Hatay döner vs Chicken WrapSame calories per 100 g

→🥙vs🍫

Hatay döner vs Protein Bar155 kcal fewer per 100 g

→

Foods Similar to Hatay döner

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Hatay döner

What is Hatay döner?

Hatay döner is a Turkish döner wrap associated with Hatay, typically made with seasoned döner meat in flatbread. Fries, pickles and a savory or spicy sauce are common additions, and some versions include melted cheese.

What is in Hatay döner?

Hatay döner usually contains thin slices of chicken or other döner meat wrapped in flatbread with sauce. Fries and pickles are common fillings; cheese may also be added, depending on the shop or recipe.

How is Hatay döner different from regular döner?

Hatay döner is usually served as a generously filled, saucy flatbread wrap rather than simply sliced döner with bread. Fries, pickles and sometimes melted cheese are tucked inside, giving it a different texture and richer flavor.

Is Hatay döner spicy?

Hatay döner can be spicy because it is often served with pepper-based sauce, but the heat level varies. Ask for mild or less sauce when ordering if you prefer a gentler flavor.

What sauce is used in Hatay döner?

Hatay döner is often served with a savory sauce made with ingredients such as tomato or pepper paste, garlic and spices. Recipes vary, so the sauce may be mild, hot or combined with another sauce at a particular shop.

How is Hatay döner made?

To make Hatay döner, cooked döner meat is placed in flatbread with sauce and fillings such as fries and pickles, then rolled tightly. Some versions add cheese and toast the wrap until the outside is crisp.

Does Hatay döner contain cheese?

Some Hatay döner versions contain melted cheese, but it is not included in every recipe. Check the menu or ask before ordering, since the filling differs between restaurants and regional-style recipes.

Is Hatay döner made with chicken or beef?

Hatay döner can be made with chicken döner or red-meat döner; chicken is a common choice. The type of meat is not fixed by the name, so confirm which one a restaurant uses.

How do you make Hatay döner at home?

For homemade Hatay döner, fill flatbread with cooked, thinly sliced döner meat, fries, pickles and a spiced sauce, then roll it tightly. Add cheese if you like and toast the wrap until hot and browned.

How long does Hatay döner keep in the fridge?

Refrigerate leftover Hatay döner promptly in a covered container and eat it within a day. Reheat it until the filling is thoroughly hot; leaving a meat-filled wrap at room temperature for an extended time is not safe.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026