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Hatay Döbet Kebab Calories
Spiced minced-meat kebab
CALORIES
GI
POTASSIUM
FIBER
Hatay Döbet Kebab Nutrition Facts
Selected: 100 g
264
KCAL / 100G
Carbs
2.1g
· 3%
Protein
24.1g
· 36%
Fat
18.4g
· 61%
Fiber
0.4g
Hatay Döbet Kebab Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.1mg · 38% DV
B6
0.39mg · 23% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Iron
3mg · 17% DV
Hatay Döbet Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hatay Döbet Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hatay Döbet Kebab Contain Allergens?
No known major allergens
Which Diets Is Hatay Döbet Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hatay Döbet Kebab Fat Profile
SATURATED
7.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Hatay Döbet Kebab
Hatay Döbet Kebab — Frequently Asked Questions
How many calories are in Hatay Döbet Kebab?
Hatay Döbet Kebab contains 264 calories per 100 grams. Portion size will determine the total calorie intake.
Is Hatay Döbet Kebab high in protein?
Yes. It provides 24.1 grams of protein per 100 grams, which makes it a protein-rich meat option.
Does Hatay Döbet Kebab contain carbs?
Yes, but only a small amount. It has 2.1 grams of carbohydrates per 100 grams.
Is Hatay Döbet Kebab keto-friendly?
Yes, based on the provided diet compatibility, it is suitable for keto. Its low carb content and glycemic index of 0 support that fit.
Is Hatay Döbet Kebab gluten-free?
Yes. The provided diet compatibility lists it as gluten-free.
Will Hatay Döbet Kebab spike blood sugar?
Its glycemic index is listed as 0. It also contains just 2.1 grams of carbs per 100 grams.
Is Hatay Döbet Kebab high in fat?
It contains 18.4 grams of fat per 100 grams. If you track fat intake, serving size matters.
Does Hatay Döbet Kebab have fiber?
Yes, but very little. It contains 0.4 grams of fiber per 100 grams.
What diets is Hatay Döbet Kebab suitable for?
Based on the provided information, it fits omnivore, keto, paleo, Mediterranean, flexitarian, and gluten-free eating patterns. Suitability still depends on your portion size and daily goals.
Is Hatay Döbet Kebab minimally processed?
Yes. Its processing level is listed as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.