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Hatay style chicken doner wrap Calories

Chicken doner, Hatay-style spicy sauce, lavash flatbread, tomato, onion, parsley, pickles

CALORIES

195kcal

65medium

POTASSIUM

220mg

FIBER

2.2g

Hatay style chicken doner wrap Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

22.5g

· 47%

Protein

11.2g

· 24%

Fat

6.1g

· 29%

Fiber

2.2g

Hatay style chicken doner wrap Vitamins & Minerals

Vitamins

3.7mg · 23% DV

0.7mg · 14% DV

0.19mg · 11% DV

0.11mg · 8% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Hatay style chicken doner wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hatay style chicken doner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hatay style chicken doner wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hatay style chicken doner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hatay style chicken doner wrap Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Hatay style chicken doner wrap — Frequently Asked Questions

How many calories are in a Hatay-style chicken doner wrap?

A Hatay-style chicken doner wrap contains 195 calories per 100 g. It provides 11.2 g of protein, 22.5 g of carbohydrates, and 6.1 g of fat per 100 g.

Is a Hatay-style chicken doner wrap suitable for a Mediterranean diet?

Yes, this wrap is listed as compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It is a processed food and has a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.