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Hatay Antakya chicken döner dürüm Calories

Chicken döner wrap with lavash and vegetables

CALORIES · 100 G

218kcal

GI

53medium

POTASSIUM · 100 G

226mg

FIBER · 100 G

2.1g

Quick answer

1 piece (medium) of Hatay Antakya chicken döner dürüm (280 g) has 610 calories. That works out to 218 calories per 100 g. It contains 61.9 g of carbs, 34.7 g of protein, 24.6 g of fat and 5.9 g of fiber. Its 49 µg of Selenium covers 89% of the Daily Value. Its glycemic index is 53 (medium), so it raises blood sugar at a moderate pace.

Hatay Antakya chicken döner dürüm Nutrition Facts

Selected: 1 piece (medium) · 280 g

610

KCAL / 280G

Carbs

61.9g

· 23% DV

Protein

34.7g

· 69% DV

Fat

24.6g

· 32% DV

Fiber

5.9g

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 23% · Fat 36%

Hatay Antakya chicken döner dürüm nutrition facts table · 1 piece (medium) (280 g)

NutrientAmount% DV
Calories610 kcal
Total fat24.6 g32%
Saturated fat5.74 g29%
Trans fat0.08 g
Sodium1442 mg63%
Total carbohydrate61.9 g23%
Fiber5.9 g21%
Protein34.7 g69%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Hatay Antakya chicken döner dürüm?

ServingAmountCalories
1 piece (medium)280 g610 kcal
100 g100 g218 kcal
½ piece (half)140 g305 kcal
1 piece (small)160 g349 kcal
1 piece (thin)220 g480 kcal
1 serving (medium)280 g610 kcal
1 piece (large)350 g763 kcal
1 serving (large)400 g872 kcal
1 piece (jumbo)450 g981 kcal

Calculated from 218 calories per 100 g.

Frequently Asked Questions About Hatay Antakya chicken döner dürüm

What is Hatay Antakya chicken döner dürüm?

Hatay Antakya chicken döner dürüm is chicken döner wrapped in lavash with vegetables and sauces. It is associated with the Hatay style of serving döner, though fillings and sauces vary between shops rather than following one fixed recipe.

What is usually inside Hatay Antakya chicken döner dürüm?

Hatay Antakya chicken döner dürüm usually contains sliced chicken döner, lavash and vegetables. Pickles, fries and flavorful sauces are common additions, but the exact filling depends on the restaurant, so ask if you need to avoid a particular ingredient.

What makes Hatay Antakya chicken döner dürüm different from regular chicken döner?

Hatay Antakya chicken döner dürüm is often served with a more pronounced sauce-and-pickle combination, and fries may be tucked into the lavash. There is no single official filling, so the Hatay-style version can differ from shop to shop.

Is Hatay Antakya chicken döner dürüm spicy?

Hatay Antakya chicken döner dürüm can be spicy, but it is not necessarily so. The heat usually comes from a pepper-based sauce; ask for no chili or sauce on the side if you prefer a milder wrap.

What sauce goes in Hatay Antakya chicken döner dürüm?

Hatay Antakya chicken döner dürüm is commonly served with garlic and pepper or tomato-paste-based sauces. Recipes vary by vendor, and asking for the sauce on the side lets you control how much goes into the wrap.

Does Hatay Antakya chicken döner dürüm have fries inside?

Often, yes: fries are a popular addition to Hatay Antakya chicken döner dürüm, but they are not included everywhere. Check when ordering, especially if you want them left out or served separately.

How is Hatay Antakya chicken döner dürüm traditionally served?

Hatay Antakya chicken döner dürüm is served wrapped in lavash, commonly with sauce and vegetables or pickles. It is convenient as a handheld meal; ayran or a simple salad can accompany it without adding another heavily sauced side.

Can you make Hatay Antakya chicken döner dürüm at home?

Yes, you can make Hatay Antakya chicken döner dürüm at home with cooked chicken döner, lavash, vegetables and your preferred sauce. Add pickles or fries if you like, then briefly toast the closed wrap in a pan to crisp the lavash.

How should you store leftover Hatay Antakya chicken döner dürüm?

Refrigerate leftover Hatay Antakya chicken döner dürüm promptly in a covered container and eat it soon. Because it contains cooked chicken, do not leave it sitting at room temperature; the vegetables and sauce can also make the lavash soggy as it sits.

Can you reheat Hatay Antakya chicken döner dürüm?

Yes, reheat Hatay Antakya chicken döner dürüm in a pan over low heat, turning it so the filling warms through without scorching the lavash. A microwave also works, but it can leave the wrap soft rather than toasted.

Hatay Antakya chicken döner dürüm Vitamins & Minerals

Vitamins

B3

13.44mg · 84% DV

B6

0.87mg · 51% DV

B1

0.45mg · 38% DV

B12

0.87µg · 36% DV

Minerals

Selenium

49µg · 89% DV

Sodium

1442mg · 63% DV

Phosphorus

423mg · 60% DV

Manganese

1.18mg · 51% DV

Potassium ⭐

633mg · 19% DV

Hatay Antakya chicken döner dürüm Glycemic Index

GLYCEMIC INDEX

53
Medium
0 Low5570100

GLYCEMIC LOAD

67.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hatay Antakya chicken döner dürüm

To burn the 610 calories in 1 piece (medium) (280 g):

🚶

151min

Walking (5 km/h)

🏃

62min

Running (8 km/h)

🚴

83min

Cycling

🏊

71min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Hatay Antakya chicken döner dürüm?

Hatay Antakya chicken döner dürüm brings thinly sliced chicken cooked on a döner spit together with vegetables, wrapped in lavash. It comes from Hatay, in southern Turkey, where döner wraps are a familiar street-food and takeaway choice.

The chicken is savoury and warmly spiced, while the soft, flexible bread contrasts with crisp vegetables. In Turkey it is commonly eaten as a quick lunch or casual dinner, often with ayran; elsewhere it works just as well as a filling on-the-go meal. It provides both protein and carbohydrates, with 12.4 g of protein per 100 g. For a lighter wrap, go easy on the sauce and pair it with salad.

How Nutritious Is Hatay Antakya chicken döner dürüm?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Hatay Antakya chicken döner dürüm Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hatay Antakya chicken döner dürüm Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hatay Antakya chicken döner dürüm Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hatay Antakya chicken döner dürüm Fat Profile

SATURATED

5.74g

MONOUNSATURATED

9.74g

POLYUNSATURATED

4.98g

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.