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Hasil with çiriş herb Calories
Traditional hasil prepared with çiriş herb; grain-based, filling, and fiber-containing.
CALORIES
GI
POTASSIUM
FIBER
Hasil with çiriş herb Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
22.4g
· 76%
Protein
2.8g
· 9%
Fat
1.9g
· 15%
Fiber
2.6g
Hasil with çiriş herb Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B1
0.07mg · 6% DV
Folate
24µg · 6% DV
B3
0.8mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Selenium
4.2µg · 8% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Hasil with çiriş herb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hasil with çiriş herb Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hasil with çiriş herb Contain Allergens?
No known major allergens
Which Diets Is Hasil with çiriş herb Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hasil with çiriş herb Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Hasil with çiriş herb
Hasil with çiriş herb — Frequently Asked Questions
How many calories are in hasil with çiriş herb?
Hasil with çiriş herb contains 118 calories per 100 g. It provides 22.4 g of carbohydrates, 2.8 g of protein, and 1.9 g of fat per 100 g.
What is the glycemic index of hasil with çiriş herb, and is it diet-friendly?
Hasil with çiriş herb has a glycemic index of 58. It is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.