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Harry's Vanilla Ice Cream Calories

Creamy vanilla-flavored ice cream

CALORIES

207kcal

61medium

POTASSIUM

185mg

FIBER

Harry's Vanilla Ice Cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24g

· 47%

Protein

3.5g

· 7%

Fat

10.5g

· 46%

Fiber

Harry's Vanilla Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

85µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

20µg · 13% DV

Selenium

2.8µg · 5% DV

Harry's Vanilla Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Harry's Vanilla Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harry's Vanilla Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Harry's Vanilla Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Harry's Vanilla Ice Cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Harry's Vanilla Ice Cream

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Ice cream

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Magnum almond ice cream sandwich

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Harry's Vanilla Ice Cream — Frequently Asked Questions

How many calories are in Harry's Vanilla Ice Cream?

Harry's Vanilla Ice Cream contains 207 calories per 100 g. It also provides 24 g of carbohydrates, 10.5 g of fat, and 3.5 g of protein per 100 g.

Is Harry's Vanilla Ice Cream suitable for vegetarians?

Yes, Harry's Vanilla Ice Cream is suitable for vegetarian and flexitarian diets. It contains dairy and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.