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Harry Potter· all products

Harry Potter Themed Gummy Candy Calories

High-sugar themed candy

CALORIES · 100 G

343kcal

GI

78high

POTASSIUM · 100 G

20mg

FIBER · 100 G

0.1g

Quick answer

1 pack (medium) of Harry Potter Themed Gummy Candy (30 g) has 103 calories. That works out to 343 calories per 100 g. It contains 23.3 g of carbs, 1.3 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Harry Potter Themed Gummy Candy Nutrition Facts

Selected: 1 pack (medium) · 30 g

103

KCAL / 30G

Carbs

23.3g

· 8% DV

Protein

1.3g

· 3% DV

Fat

0.1g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 5% · Fat 1%

Harry Potter Themed Gummy Candy nutrition facts table · 1 pack (medium) (30 g)

NutrientAmount% DV
Calories103 kcal
Total fat0.1 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium11 mg0%
Total carbohydrate23.3 g8%
Fiber0 g0%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Harry Potter Themed Gummy Candy?

ServingAmountCalories
1 pack (medium)30 g103 kcal
1 piece (mini)4 g14 kcal
3 piece (small)12 g41 kcal
5 piece (medium)20 g69 kcal
10 piece (large)40 g137 kcal
1 pack (large)60 g206 kcal
100 g100 g343 kcal
1 pack (jumbo)100 g343 kcal

Calculated from 343 calories per 100 g.

Frequently Asked Questions About Harry Potter Themed Gummy Candy

What is Harry Potter themed gummy candy?

Harry Potter themed gummy candy is a chewy confection sold with imagery or shapes inspired by the wizarding world. The exact flavors, shapes, and recipe vary by product, so the theme alone does not identify a particular assortment.

Is Harry Potter themed gummy candy healthy?

No. Harry Potter themed gummy candy is a high-sugar, ultra-processed sweet, not a nutritious snack. Treating it as an occasional confection rather than an everyday substitute for food is a more sensible choice.

What flavors come in Harry Potter themed gummy candy?

The flavors in Harry Potter themed gummy candy depend on the specific product and assortment. There is no single flavor list that applies to every Harry Potter gummy; check the package description for the version you have.

Is Harry Potter themed gummy candy the same as Bertie Bott's Every Flavour Beans?

No. Harry Potter themed gummy candy is a broad category of branded gummy sweets, while Bertie Bott's Every Flavour Beans are a separate confection associated with the series. Similar branding does not mean they are the same candy.

What ingredients are in Harry Potter themed gummy candy?

Ingredients differ between Harry Potter themed gummy candy products. Gummy sweets commonly use sugar, glucose syrup, gelatin or another gelling agent, flavors, and colors; the specific package’s ingredient list is the reliable source for its recipe.

How should I store Harry Potter themed gummy candy after opening?

Keep opened Harry Potter themed gummy candy in a tightly sealed container in a cool, dry place. Exposure to air and moisture can make gummies dry out or become sticky, so follow any storage directions printed on the package.

Can Harry Potter themed gummy candy go in a kids' party favor bag?

Yes, Harry Potter themed gummy candy can be a themed party favor or treat. For young children, consider the choking risk from chewy sweets and make sure an adult supervises them while they eat.

Can I decorate a cake with Harry Potter themed gummy candy?

Yes, you can use Harry Potter themed gummy candy as a cake or cupcake decoration. Add it after the frosting or cake has cooled; heat can soften the gummies and make their shapes lose definition.

Does Harry Potter themed gummy candy melt in hot weather?

Yes, Harry Potter themed gummy candy can soften, stick together, or lose its shape in heat. Keep the pack out of direct sunlight and away from hot cars, especially when transporting it for a party.

Can eating too much Harry Potter themed gummy candy cause problems?

Yes. Eating a large amount of Harry Potter themed gummy candy adds a lot of sugar and can contribute to tooth decay and short-term energy swings. Keep it to a modest treat and brush your teeth after eating it.

Harry Potter Themed Gummy Candy Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B3

0.02mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Sodium

11mg · 0% DV

Calcium

4.2mg · 0% DV

Phosphorus

2.4mg · 0% DV

Potassium ⭐

6mg · 0% DV

Harry Potter Themed Gummy Candy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

6.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Harry Potter Themed Gummy Candy

To burn the 103 calories in 1 pack (medium) (30 g):

🚶

25min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Harry Potter Themed Gummy Candy?

Harry Potter Themed Gummy Candy is a sweet, chewy confection presented with shapes, colours or packaging inspired by the Harry Potter universe. Gummy sweets are typically made with sugar or syrup and a gelling ingredient, while the exact shapes and flavours vary between products.

It is often enjoyed as a movie-night treat or shared with friends; in the UK and elsewhere, gummy sweets may also turn up in pick-and-mix selections. It is high in sugar, with 77.5 g of carbohydrate per 100 g, so a small portion can be enough when you want something sweet. Sharing a pack or serving it alongside fresh fruit makes for an easy, more balanced snack.

How Nutritious Is Harry Potter Themed Gummy Candy?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

13/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Harry Potter Themed Gummy Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harry Potter Themed Gummy Candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Harry Potter Themed Gummy Candy Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Harry Potter Themed Gummy Candy Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.