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Harry Potter themed cookie Calories

Sugary, decorative, popular with children

CALORIES

470kcal

70high

POTASSIUM

65mg

FIBER

1.5g

Harry Potter themed cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

70g

· 58%

Protein

· 4%

Fat

20g

· 38%

Fiber

1.5g

Harry Potter themed cookie Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Sodium

260mg · 11% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

3µg · 5% DV

Harry Potter themed cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Harry Potter themed cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harry Potter themed cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Harry Potter themed cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Harry Potter themed cookie Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Harry Potter themed cookie

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598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Harry Potter themed cookie — Frequently Asked Questions

How many calories are in a Harry Potter themed cookie?

A Harry Potter themed cookie contains 470 calories per 100 g. The same amount provides 70 g of carbohydrates, 20 g of fat, and 5 g of protein.

Is a Harry Potter themed cookie suitable for a diet?

With 470 calories and 70 g of carbohydrates per 100 g, this is an ultra-processed sweet with a glycemic index of 70. It is compatible with omnivarian and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.