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Harput dibek coffee powder Calories
Traditional ground dibek-style coffee blend powder
CALORIES
GI
POTASSIUM
FIBER
Harput dibek coffee powder Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49g
· 59%
Protein
12.5g
· 15%
Fat
9.5g
· 26%
Fiber
24g
Harput dibek coffee powder Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
B1
0.08mg · 7% DV
Minerals
Magnesium
190mg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Potassium ⭐
1250mg · 37% DV
Harput dibek coffee powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Harput dibek coffee powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harput dibek coffee powder Contain Allergens?
No known major allergens
Which Diets Is Harput dibek coffee powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Harput dibek coffee powder Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.