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Haribo Tropifrutti yogurt-flavored candy Calories
Fruit-shaped yogurt-flavored gummy candy; high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Haribo Tropifrutti yogurt-flavored candy (80 g) has 274 calories. That works out to 343 calories per 100 g. It contains 61.6 g of carbs, 4.6 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Haribo Tropifrutti yogurt-flavored candy Nutrition Facts
Selected: 1 pack (small) · 80 g
274
KCAL / 80G
Carbs
61.6g
· 22% DV
Protein
4.6g
· 9% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 7% · Fat 1%
Haribo Tropifrutti yogurt-flavored candy nutrition facts table · 1 pack (small) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 61.6 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Haribo Tropifrutti yogurt-flavored candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 80 g | 274 kcal |
| 1 piece (mini) | 6 g | 21 kcal |
| 5 piece (small) | 30 g | 103 kcal |
| 1 serving (medium) | 40 g | 137 kcal |
| 10 piece (medium) | 60 g | 206 kcal |
| 1 serving (large) | 80 g | 274 kcal |
| 100 g | 100 g | 343 kcal |
| 2 pack (double) | 160 g | 549 kcal |
Calculated from 343 calories per 100 g.
Frequently Asked Questions About Haribo Tropifrutti yogurt-flavored candy
What is Haribo Tropifrutti yogurt-flavored candy?
Haribo Tropifrutti yogurt-flavored candy is a chewy, fruit-shaped sweet with yogurt flavor. It is a confectionery product, not a serving of fruit or yogurt, and it is high in sugar.
Does Haribo Tropifrutti yogurt-flavored candy contain real fruit?
The fruit shapes in Haribo Tropifrutti yogurt-flavored candy do not mean the pieces are whole fruit. It is a sweet, not a substitute for fruit’s fiber or other nutrients.
Does Haribo Tropifrutti yogurt-flavored candy contain actual yogurt?
A yogurt flavor does not make Haribo Tropifrutti yogurt-flavored candy equivalent to a serving of yogurt. The product contains a dairy allergen, so people with a milk allergy should not use it as a yogurt alternative.
What flavors are in Haribo Tropifrutti yogurt-flavored candy?
Haribo Tropifrutti yogurt-flavored candy combines fruit-shaped pieces with yogurt flavor. The assortment of piece types and flavors can vary by market or package, so the mix may not be identical everywhere.
Is Haribo Tropifrutti yogurt-flavored candy halal?
Halal status for Haribo Tropifrutti yogurt-flavored candy can vary by market and certification. Vegetarian status alone does not establish halal certification; look for a halal certification mark on the package.
Why is Haribo Tropifrutti yogurt-flavored candy chewy?
Haribo Tropifrutti yogurt-flavored candy is formulated as a soft, chewy sweet. That texture lets the fruit-shaped pieces bend and compress instead of snapping like a hard candy.
How should you store an opened pack of Haribo Tropifrutti yogurt-flavored candy?
Seal Haribo Tropifrutti yogurt-flavored candy in its package or an airtight container and keep it somewhere cool and dry. Exposure to air and moisture can make the pieces dry out or stick together.
Can children eat Haribo Tropifrutti yogurt-flavored candy?
Children can have Haribo Tropifrutti yogurt-flavored candy occasionally in a small amount, but its high sugar content makes it a poor everyday snack. Supervise young children while they eat chewy sweets.
Can people with diabetes eat Haribo Tropifrutti yogurt-flavored candy?
People with diabetes should treat Haribo Tropifrutti yogurt-flavored candy as a sugary food that can raise blood glucose. Since suitable portions depend on an individual’s glucose and medication plan, ask a doctor or dietitian.
Can Haribo Tropifrutti yogurt-flavored candy cause tooth decay?
Frequent eating of Haribo Tropifrutti yogurt-flavored candy can raise the risk of tooth decay because it contains a lot of sugar. Drinking water afterward and brushing regularly help limit how long sugar remains on teeth.
Haribo Tropifrutti yogurt-flavored candy Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.16mg · 1% DV
B5
0.04mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Sodium
36mg · 2% DV
Selenium
0.8µg · 1% DV
Calcium
9.6mg · 1% DV
Potassium ⭐
14mg · 0% DV
Haribo Tropifrutti yogurt-flavored candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo Tropifrutti yogurt-flavored candy
To burn the 274 calories in 1 pack (small) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Haribo Tropifrutti yogurt-flavored candy?
Haribo Tropifrutti yogurt-flavored candy is a packaged gummy sweet, made in fruit-like shapes and combining fruity flavours with a yogurt note. It belongs to Haribo’s range of chewy confectionery and is best thought of as a treat rather than a yoghurt-based snack.
The pieces are soft and springy, with a distinctly sweet taste. They can be enjoyed on their own, shared during a break or served alongside tea; in Turkey, sweets like these may also be offered to guests. They are mostly carbohydrate, with 77 g per 100 g, and very little fat. For a more modest treat, take a small portion from the pack rather than eating it all at once, or pair a few pieces with fresh fruit.
How Nutritious Is Haribo Tropifrutti yogurt-flavored candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo Tropifrutti yogurt-flavored candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Tropifrutti yogurt-flavored candy Contain Allergens?
Contains these allergens:
Which Diets Is Haribo Tropifrutti yogurt-flavored candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Tropifrutti yogurt-flavored candy Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.