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Haribo Sour Mix Candy Calories
Sour mixed candy, assorted fruit flavors, sugar coated
CALORIES
GI
POTASSIUM
FIBER
Haribo Sour Mix Candy Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
80g
· 99%
Protein
0.3g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Haribo Sour Mix Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Haribo Sour Mix Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haribo Sour Mix Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Sour Mix Candy Contain Allergens?
No known major allergens
Which Diets Is Haribo Sour Mix Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Sour Mix Candy Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Haribo Sour Mix Candy
Haribo Sour Mix Candy — Frequently Asked Questions
How many calories are in Haribo Sour Mix Candy?
Haribo Sour Mix Candy provides 350 calories per 100 g. It also contains 80 g of carbohydrates per 100 g.
Is Haribo Sour Mix Candy high glycemic, and is it diet-friendly?
Its glycemic index is 70, which makes it a high-GI sweet. It is ultra-processed and fits omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.