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High-sugar apple-flavored soft candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
77g
· 95%
Protein
3.5g
· 4%
Fat
0.2g
· 1%
Fiber
0g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
45mg · 2% DV
Calcium
8mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
It provides 340 calories per 100g. It is also very low in fat, with 0.2g fat per 100g.
Yes, its glycemic index is 78, which is considered high. It also contains 77g of carbohydrates per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.