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Haribo Smurfs gummy candy Calories

High-sugar gelatin-based fruit gummy candy

CALORIES

343kcal

GI

78high

POTASSIUM

12mg

FIBER

0g

Haribo Smurfs gummy candy Nutrition Facts

Selected: 100 g

343

KCAL / 100G

Carbs

77g

· 92%

Protein

6g

· 7%

Fat

0.5g

· 1%

Fiber

0g

Haribo Smurfs gummy candy Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

Biotin

0.5µg · 2% DV

B1

0.01mg · 1% DV

B3

0.1mg · 1% DV

Minerals

Sodium

45mg · 2% DV

Selenium

1.2µg · 2% DV

Calcium

8mg · 1% DV

Magnesium

3mg · 1% DV

Haribo Smurfs gummy candy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Haribo Smurfs gummy candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Smurfs gummy candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Haribo Smurfs gummy candy Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Smurfs gummy candy Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

Foods Similar to Haribo Smurfs gummy candy

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Magnum cone ice cream

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Dark chocolate 70% cacao

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Chocolate candy

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Haribo Smurfs gummy candy — Frequently Asked Questions

How many calories are in Haribo Smurfs gummy candy?

Haribo Smurfs gummy candy contains 343 calories per 100 g. A 100 g serving also provides 77 g of carbohydrates, 6 g of protein, and 0.5 g of fat.

Does Haribo Smurfs gummy candy raise blood sugar?

With a glycemic index of 78, it has the potential to raise blood sugar quickly. It contains 77 g of carbohydrates and no fiber per 100 g.

Have another question about Haribo Smurfs gummy candy?

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Nutrition data compiled from USDA FoodData Central and scientific sources.