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Bebeto Gummy Candy Calories
Colorful, chewy gummy candy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Bebeto Gummy Candy (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 30.8 g of carbs, 2.6 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Bebeto Gummy Candy Nutrition Facts
Selected: 10 piece (medium) · 40 g
136
KCAL / 40G
Carbs
30.8g
· 11% DV
Protein
2.6g
· 5% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Bebeto Gummy Candy nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 30.8 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Bebeto Gummy Candy?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 136 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 68 kcal |
| 1 pack (small) | 40 g | 136 kcal |
| 15 piece (large) | 60 g | 204 kcal |
| 20 piece (large) | 80 g | 272 kcal |
| 1 pack (medium) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (large) | 120 g | 408 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Bebeto Gummy Candy
Is Bebeto Gummy Candy halal?
There is no single answer for every variety; halal status depends on the ingredients, including the source of any gelatin, and the product’s certification. Check the package for a halal mark and ingredient details.
What is Bebeto Gummy Candy made of?
Ingredients vary by variety, but gummy candy commonly contains sugar or glucose syrup, gelatin or another gelling agent, flavourings and colours. The ingredient list on the specific Bebeto package gives the exact formulation.
Why does Bebeto Gummy Candy stick to teeth?
Its chewy, sugary texture can cling to tooth surfaces and lodge between teeth. Drinking water after eating it and brushing regularly can help clear away residue and reduce how long sugar stays in the mouth.
How should you store Bebeto Gummy Candy after opening?
Keep Bebeto Gummy Candy tightly sealed in a cool, dry place after opening. Exposure to air and moisture can change its texture, making the pieces dry out or stick together.
Does Bebeto Gummy Candy melt in hot weather?
Yes, Bebeto Gummy Candy can soften, lose its shape and stick together in heat. Keep the packet out of direct sunlight and away from hot cars or radiators.
Is Bebeto Gummy Candy safe for children?
Children can eat Bebeto Gummy Candy, but its chewy texture can pose a choking risk for young children. Supervise young children while they eat and serve pieces in a way appropriate for their age.
Why does Bebeto Gummy Candy get hard?
Bebeto Gummy Candy can harden when it loses moisture after prolonged exposure to air. Seal the packet after opening; if the candy has changed noticeably, check its date and condition before eating it.
Can you freeze Bebeto Gummy Candy?
Yes, you can freeze Bebeto Gummy Candy, but freezing and thawing may change its chewiness and texture. For everyday storage, keep it sealed in a cool, dry place instead.
Can you melt Bebeto Gummy Candy for baking?
Yes, you can melt Bebeto Gummy Candy over low heat for some baking or dessert uses. Heat it gently and stir continuously, since sugary candy can become sticky or scorch if heated too strongly.
Can dogs eat Bebeto Gummy Candy?
No, don’t give Bebeto Gummy Candy to dogs as a treat; its sugary texture is unsuitable and whole pieces can be a choking hazard. If your dog eats a large amount or seems unwell, contact a veterinarian.
Bebeto Gummy Candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Phosphorus
3.2mg · 0% DV
Copper
0mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
Bebeto Gummy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bebeto Gummy Candy
To burn the 136 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bebeto Gummy Candy?
Bebeto Gummy Candy is a soft, chewy confection sold in bright colours and fruit-style flavours. Gummy sweets are commonly made with sugar or glucose syrup, a gelling ingredient, flavourings and colouring; shapes and flavours can vary across packs.
It is usually eaten by the handful as a casual snack, or shared at parties, on trips and during a film. Its nutrition is dominated by carbohydrates, with very little fat and no fibre, so it is best thought of as a sweet treat rather than a filling snack. For a smaller, more balanced snack, pair a modest portion with fresh fruit or a handful of nuts.
How Nutritious Is Bebeto Gummy Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bebeto Gummy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto Gummy Candy Contain Allergens?
No known major allergens
Which Diets Is Bebeto Gummy Candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto Gummy Candy Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.