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Haribo Rainbow Sour Vegan Calories

Vegan sour rainbow gummy candy

CALORIES

350kcal

GI

78high

POTASSIUM

15mg

FIBER

0g

Haribo Rainbow Sour Vegan Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

84g

· 99%

Protein

0.5g

· 1%

Fat

0.2g

· 0%

Fiber

0g

Haribo Rainbow Sour Vegan Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Sodium

120mg · 5% DV

Calcium

8mg · 1% DV

Selenium

0.5µg · 1% DV

Phosphorus

5mg · 1% DV

Haribo Rainbow Sour Vegan Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Haribo Rainbow Sour Vegan Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Rainbow Sour Vegan Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Haribo Rainbow Sour Vegan Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Rainbow Sour Vegan Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Foods Similar to Haribo Rainbow Sour Vegan

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Magnum cone ice cream

320 kcal

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Chocolate candy

535 kcal

Haribo Rainbow Sour Vegan — Frequently Asked Questions

How many calories are in Haribo Rainbow Sour Vegan?

Haribo Rainbow Sour Vegan contains 350 calories per 100 g. The same serving provides 84 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Does Haribo Rainbow Sour Vegan raise blood sugar quickly?

With a glycemic index of 78, it is a high-GI sweet and may raise blood sugar quickly. It also contains no fiber, which does not help moderate its glycemic impact.

Have another question about Haribo Rainbow Sour Vegan?

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Nutrition data compiled from USDA FoodData Central and scientific sources.