🍬
Haribo Rainbow Sour Calories
Sour, colorful candy, popular snack
CALORIES
GI
POTASSIUM
FIBER
Haribo Rainbow Sour Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
82g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0g
Haribo Rainbow Sour Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Haribo Rainbow Sour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haribo Rainbow Sour Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Rainbow Sour Contain Allergens?
No known major allergens
Which Diets Is Haribo Rainbow Sour Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Rainbow Sour Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Haribo Rainbow Sour
Haribo Rainbow Sour — Frequently Asked Questions
How many calories are in Haribo Rainbow Sour?
Haribo Rainbow Sour contains 350 calories per 100 g. A 100 g serving also provides 82 g of carbohydrates, 0.2 g of protein, and 0.2 g of fat.
Does Haribo Rainbow Sour raise blood sugar?
With a glycemic index of 80, Haribo Rainbow Sour has the potential to raise blood sugar quickly. It also contains 82 g of carbohydrates per 100 g.
Have another question about Haribo Rainbow Sour?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.