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Haribo Picko Balla vegan Calories
Vegan, gummy candy, no animal products
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Haribo Picko Balla vegan (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 32 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Haribo Picko Balla vegan Nutrition Facts
Selected: 10 piece (medium) · 40 g
136
KCAL / 40G
Carbs
32g
· 12% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 0% · Fat 1%
Haribo Picko Balla vegan nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Haribo Picko Balla vegan?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 136 kcal |
| 5 piece (small) | 20 g | 68 kcal |
| 1 serving (small) | 30 g | 102 kcal |
| 15 piece (large) | 60 g | 204 kcal |
| 20 piece (large) | 80 g | 272 kcal |
| 1 cup (large) | 90 g | 306 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (whole) | 175 g | 595 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Haribo Picko Balla vegan
Is Haribo Picko Balla vegan actually vegan?
Yes, the vegan version is made without animal-derived ingredients. Recipes can vary between markets, so check the package if you have bought Haribo Picko Balla vegan from a different country.
What does Haribo Picko Balla vegan taste like?
Haribo Picko Balla vegan has a fruity, sweet flavour and a chewy texture. The colourful pieces offer a candy-like mix of flavours rather than tasting like fresh fruit.
Does Haribo Picko Balla vegan contain gelatin?
No, Haribo Picko Balla vegan does not use gelatin. Its chewy texture comes from plant-based ingredients such as starch, unlike gummy sweets that rely on animal-derived gelatin.
What ingredients are in Haribo Picko Balla vegan?
Haribo Picko Balla vegan is generally made with sugar, glucose syrup, starch, acidity regulators and flavourings. The precise recipe may differ by market, so the packet is the source for that version’s ingredient list.
Are Haribo Picko Balla vegan sour?
Haribo Picko Balla vegan may taste tangy as well as fruity, but it is not best described as an intensely sour candy. The flavour can vary slightly between versions and markets.
How is Haribo Picko Balla vegan made?
Haribo Picko Balla vegan is manufactured by combining ingredients such as sugar, glucose syrup and starch, then shaping the mixture into chewy sweets. It is an ultra-processed confectionery product; vegan does not mean minimally processed.
How should you store Haribo Picko Balla vegan after opening?
Keep Haribo Picko Balla vegan in a cool, dry place and seal the opened bag tightly. An airtight container helps prevent the sweets from drying out or sticking together when exposed to moisture.
Can you use Haribo Picko Balla vegan in baking?
Yes, you can use Haribo Picko Balla vegan as a colourful topping or mix-in for baked treats. Add it after baking when possible, since heat can soften the sweets and make them lose their shape.
Do Haribo Picko Balla vegan sweets stick to your teeth?
Yes, their chewy, sugary texture can stick to teeth. Drinking water after eating and brushing regularly helps clear away residue; avoid slowly sucking or chewing them for a long time.
Can children eat Haribo Picko Balla vegan?
Children can have Haribo Picko Balla vegan as an occasional sweet, but chewy candy can pose a choking risk for very young children. Supervise them while eating and offer age-appropriate pieces.
Haribo Picko Balla vegan Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Iron
0.04mg · 0% DV
Magnesium
0.4mg · 0% DV
Calcium
0.8mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
Haribo Picko Balla vegan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo Picko Balla vegan
To burn the 136 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Haribo Picko Balla vegan?
Haribo Picko Balla vegan is a packaged, fruit-flavoured chewy sweet from German confectionery maker Haribo. This version is made without animal-derived ingredients, with a soft, elastic texture and a candy-sweet taste.
It is typically enjoyed as a small treat or shared from the bag; in the UK and elsewhere, sweets like these are also common alongside a cup of tea. The nutrition is chiefly carbohydrate-based, with 80 g of carbohydrates per 100 g. A modest handful works well when you want something sweet, and fresh fruit can make a more balanced snack alongside it.
How Nutritious Is Haribo Picko Balla vegan?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo Picko Balla vegan Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Picko Balla vegan Contain Allergens?
No known major allergens
Which Diets Is Haribo Picko Balla vegan Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Picko Balla vegan Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.