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Haribo peach candy Calories
Sugary fruit-flavored processed candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Haribo peach candy (80 g) has 274 calories. That works out to 343 calories per 100 g. It contains 67.2 g of carbs, 0 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Haribo peach candy Nutrition Facts
Selected: 1 pack (small) · 80 g
274
KCAL / 80G
Carbs
67.2g
· 24% DV
Protein
0g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 0% · Fat 1%
Haribo peach candy nutrition facts table · 1 pack (small) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 67.2 g | 24% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Haribo peach candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 80 g | 274 kcal |
| 1 piece (mini) | 6 g | 21 kcal |
| 5 piece (small) | 30 g | 103 kcal |
| 1 serving (medium) | 40 g | 137 kcal |
| 10 piece (medium) | 60 g | 206 kcal |
| 100 g | 100 g | 343 kcal |
| 1 serving (large) | 100 g | 343 kcal |
Calculated from 343 calories per 100 g.
Frequently Asked Questions About Haribo peach candy
Does Haribo peach candy contain real peach?
Haribo peach candy is peach-flavoured, but that does not necessarily mean it contains peach fruit. Recipes vary by market, so look for peach juice or purée in the ingredients if you want to know whether your particular pack includes any.
Why does Haribo peach candy taste sour?
Haribo peach candy can taste tangy because its coating includes acids that balance the sweet gummy centre. The level of sourness may vary between versions sold in different countries.
What is the difference between Haribo peach candy and peach rings?
Haribo peach candy is commonly shaped like a peach slice, while peach rings are ring-shaped gummies. Both have peach flavour, but their shape, coating and texture can differ by product and market.
Is Haribo peach candy vegan?
Haribo peach candy is not necessarily vegan; some versions use ingredients such as gelatin, which comes from animals. Formulas can differ by country, so check the ingredient list on the pack you have rather than relying on the product name.
Can children eat Haribo peach candy?
Older children who can chew gummies safely can eat Haribo peach candy as an occasional sweet. Its chewy, sticky texture may be difficult for young children, so consider their age and chewing ability and supervise them while they eat.
Can people with diabetes eat Haribo peach candy?
Haribo peach candy contains sugar and can raise blood glucose. People with diabetes should account for it in their meal plan; if their glucose targets or medicines affect that decision, they should ask their clinician or dietitian.
How should you store Haribo peach candy after opening?
Close the Haribo peach candy bag tightly or transfer the sweets to an airtight container after opening. Keep them in a cool, dry place to limit moisture, stickiness and changes in texture.
Can Haribo peach candy damage your teeth?
Haribo peach candy is sugary and chewy, so it can cling to teeth; frequent exposure to sugar raises the risk of tooth decay. Drinking water after eating it and brushing regularly can help remove residue.
Why does Haribo peach candy have a powdery coating?
The coating on Haribo peach candy can give it a slightly powdery or grainy surface; that appearance alone does not mean it has spoiled. Avoid eating it if the pack is damaged or the candy has an unusual smell or texture.
Does Haribo peach candy melt in hot weather?
Haribo peach candy can soften and stick together in heat, even if it does not turn into liquid. Store it away from direct sunlight and heat in a cool, dry place to help it keep its shape and texture.
Haribo peach candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Sodium
24mg · 1% DV
Copper
0.01mg · 1% DV
Iron
0.08mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
6.4mg · 0% DV
Haribo peach candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo peach candy
To burn the 274 calories in 1 pack (small) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Haribo peach candy?
Haribo peach candy is a peach-flavoured chewy sweet from the German confectionery brand Haribo. Its soft, springy texture and peach-like shape make it easy to recognise; it is a confectionery treat rather than a fruit snack.
The flavour is sweet and fruity, with a sugary coating and a satisfying chew. It can be enjoyed on its own, shared from a bag, or served as a small treat with tea or coffee. Nutritionally, it is mostly carbohydrate and contains very little fat: a 100 g portion provides 84 g of carbohydrates. For a lighter snack, take a few pieces from the pack and save the rest for another occasion.
How Nutritious Is Haribo peach candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo peach candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo peach candy Contain Allergens?
No known major allergens
Which Diets Is Haribo peach candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo peach candy Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.