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Sugary, gummy, penne pasta shape
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Haribo Pasta Penne (50 g) has 170 calories. That works out to 340 calories per 100 g. It contains 39 g of carbs, 0.3 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 50 g
170
KCAL / 50G
Carbs
39g
· 14% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 39 g | 14% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 170 kcal |
| 5 piece (mini) | 20 g | 68 kcal |
| 1 pack (small) | 25 g | 85 kcal |
| 1 serving (small) | 30 g | 102 kcal |
| 10 piece (medium) | 40 g | 136 kcal |
| 1 serving (large) | 60 g | 204 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (large) | 100 g | 340 kcal |
| 1 pack (jumbo) | 150 g | 510 kcal |
Calculated from 340 calories per 100 g.
Haribo Pasta Penne is a chewy gummy candy shaped like penne pasta, not actual pasta. It is eaten as a sweet, much like other gummy candies; the pasta shape is part of its playful design.
Haribo Pasta Penne is an ultra-processed confection made with sweeteners such as sugar and glucose syrup, plus ingredients that give it a gummy texture. Recipes and colors can vary by market, so use the package ingredient list for the specific product.
Haribo Pasta Penne is listed as vegetarian, which indicates that the standard product is made without animal gelatin. Recipes and labeling can differ by country, so check the ingredients on your pack if avoiding gelatin is important to you.
Haribo Pasta Penne’s halal status depends on the recipe and certification for the market where it is sold. A vegetarian listing alone does not confirm halal certification; look for a halal mark or local manufacturer information.
No, Haribo Pasta Penne does not taste like pasta; it is a sweet, fruity gummy candy. The penne shape is just a novelty design, and the candy is not meant to be cooked or served as a pasta dish.
Haribo Pasta Penne availability varies by country and retailer, and it may be sold as an imported sweet. Try specialist candy shops or online confectionery retailers, but availability at any particular shop can change.
Haribo Pasta Penne is shaped like penne to make the candy playful and easy to recognize. The pasta-like appearance comes from shaping the gummy confection; it is not made or prepared like pasta.
Keep Haribo Pasta Penne in a tightly closed package in a cool, dry place after opening. Heat and moisture can make the gummies sticky or change their texture; follow the best-before date printed on the pack.
Children can eat Haribo Pasta Penne, but its chewy, sticky texture can pose a choking risk for very young children. Do not give it to toddlers; older children should eat it seated and with an adult nearby.
Yes, Haribo Pasta Penne can stick to teeth because it is a chewy gummy candy. Drinking water afterward and brushing regularly help clear sugary residue from the mouth.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Iron
0.05mg · 0% DV
Magnesium
0.5mg · 0% DV
Calcium
1mg · 0% DV
Potassium ⭐
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 170 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Haribo Pasta Penne are chewy sweets shaped like short, ridged penne tubes. They are confectionery rather than pasta, so there is no cooking involved; the playful shape is part of their appeal. Their nutrition is chiefly carbohydrate, with very little protein or fat, making them a sweet treat rather than a filling snack.
Enjoy them by the handful, share a pack at a gathering, or add a few to a party sweet bowl. Their chewy texture works well alongside a cup of tea or coffee, and pairing a small portion with fresh fruit can make for a less sugary-feeling snack. Keep them as an occasional treat if you are looking for something more substantial.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.