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Haribo Marshmallow Choco-Soft Calories

Chocolate-coated soft marshmallow, high sugar, low protein

CALORIES

390kcal

75high

POTASSIUM

25mg

FIBER

1.2g

Haribo Marshmallow Choco-Soft Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

78g

· 78%

Protein

2.5g

· 3%

Fat

8.5g

· 19%

Fiber

1.2g

Haribo Marshmallow Choco-Soft Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.04mg · 1% DV

Minerals

Sodium

40mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

10mg · 1% DV

Magnesium

5mg · 1% DV

Haribo Marshmallow Choco-Soft Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Haribo Marshmallow Choco-Soft Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Marshmallow Choco-Soft Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Haribo Marshmallow Choco-Soft Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Marshmallow Choco-Soft Fat Profile

SATURATED

5.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

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Haribo Marshmallow Choco-Soft — Frequently Asked Questions

How many calories are in Haribo Marshmallow Choco-Soft?

Haribo Marshmallow Choco-Soft contains 390 calories per 100 g. A 100 g serving also provides 78 g of carbohydrates and 8.5 g of fat.

Does Haribo Marshmallow Choco-Soft raise blood sugar quickly?

With a glycemic index of 75, this is a high-GI sweet. It contains 78 g of carbohydrates per 100 g, so it may have a rapid effect on blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.