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Haribo· all products

Haribo Kanka Boy Teeth Gummy Calories

Fruit-flavored, tooth-shaped gummy candy made primarily with sugar and glucose syrup, containing gelatin.

CALORIES · 100 G

398kcal

GI

78high

POTASSIUM · 100 G

4mg

FIBER · 100 G

0g

Quick answer

1 piece (mini) of Haribo Kanka Boy Teeth Gummy (5 g) has 20 calories. That works out to 398 calories per 100 g. It contains 4.4 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Haribo Kanka Boy Teeth Gummy Nutrition Facts

Selected: 1 piece (mini) · 5 g

20

KCAL / 5G

Carbs

4.4g

· 2% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 6% · Fat 0%

Haribo Kanka Boy Teeth Gummy nutrition facts table · 1 piece (mini) (5 g)

NutrientAmount% DV
Calories20 kcal
Total fat0 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium1.75 mg0%
Total carbohydrate4.4 g2%
Fiber0 g0%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Haribo Kanka Boy Teeth Gummy?

ServingAmountCalories
1 piece (mini)5 g20 kcal
5 piece (small)25 g100 kcal
10 piece (medium)50 g199 kcal
15 piece (large)75 g299 kcal
1 pack (whole)80 g318 kcal
100 g100 g398 kcal
20 piece (extra large)100 g398 kcal
1 pack (double)160 g637 kcal

Calculated from 398 calories per 100 g.

Frequently Asked Questions About Haribo Kanka Boy Teeth Gummy

What is Haribo Kanka Boy Teeth Gummy made of?

Haribo Kanka Boy Teeth Gummy is a fruit-flavoured candy made primarily with sugar, glucose syrup and gelatin. The full ingredient list can vary by market, so use the package for the exact ingredients and any additional additives.

Is Haribo Kanka Boy Teeth Gummy halal?

You cannot confirm that Haribo Kanka Boy Teeth Gummy is halal from its name alone: the gelatin source and any relevant certification matter. If halal status is important to you, look for certification on the specific package or ask the manufacturer about that market’s product.

Does Haribo Kanka Boy Teeth Gummy contain real fruit?

Haribo Kanka Boy Teeth Gummy is fruit-flavoured, but that does not necessarily mean it contains fruit or fruit juice. Check the ingredient list on your package to see whether any fruit ingredients are included.

Why is Haribo Kanka Boy Teeth Gummy shaped like teeth?

Haribo Kanka Boy Teeth Gummy is shaped like teeth to give the candy its distinctive, playful appearance. The tooth shape is just a design; it does not mean the sweets contain real teeth or have any dental benefit.

Can children eat Haribo Kanka Boy Teeth Gummy?

Children can eat Haribo Kanka Boy Teeth Gummy, but its chewy, sticky texture may be a choking risk for a young child who cannot chew and swallow sweets safely. Supervise children while they eat it.

Can Haribo Kanka Boy Teeth Gummy cause tooth decay?

Yes, frequent eating of sugary, sticky sweets such as Haribo Kanka Boy Teeth Gummy can contribute to tooth decay. Drinking water after eating and brushing regularly can help limit how long sugar remains on the teeth.

How should you store Haribo Kanka Boy Teeth Gummy after opening?

Keep Haribo Kanka Boy Teeth Gummy in a tightly closed container in a cool, dry place after opening. Heat and moisture can soften the sweets, make them sticky or change their texture.

Why do Haribo Kanka Boy Teeth Gummies stick together?

Haribo Kanka Boy Teeth Gummies can stick together when heat or humidity makes their sugary surfaces tacky. Store the package somewhere cool and dry, and seal it well after opening to reduce sticking.

How many pieces are in a pack of Haribo Kanka Boy Teeth Gummy?

The number of Haribo Kanka Boy Teeth Gummies in a pack varies with the pack size and the market where it is sold. Check the net weight and count the pieces in the specific package rather than assuming a fixed amount.

Can you freeze Haribo Kanka Boy Teeth Gummy?

You can freeze Haribo Kanka Boy Teeth Gummy, but it is not necessary and freezing may make the candy firmer. After thawing, moisture can affect its texture or make the pieces sticky, so a cool, dry cupboard is a better storage place.

Haribo Kanka Boy Teeth Gummy Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

1.75mg · 0% DV

Phosphorus

0.4mg · 0% DV

Copper

0mg · 0% DV

Zinc

0.01mg · 0% DV

Potassium ⭐

0.2mg · 0% DV

Haribo Kanka Boy Teeth Gummy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Haribo Kanka Boy Teeth Gummy

To burn the 20 calories in 1 piece (mini) (5 g):

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Haribo Kanka Boy Teeth Gummy?

Haribo Kanka Boy Teeth Gummy is a fruit-flavoured, tooth-shaped gummy sweet from Haribo. It is made mainly with sugar and glucose syrup, with gelatin providing its chewy bite. Its playful shape and bright colours make it an easy-to-recognise packaged treat, often chosen for children but enjoyed by gummy-candy fans of any age.

The flavour is sweet and fruity, and the texture is soft and springy. It is usually eaten straight from the pack as a casual snack, shared on a journey or added to a party sweet bowl. These gummies are mostly carbohydrate: they provide 88 g per 100 g. If you want a smaller treat, portion out a few pieces rather than eating from the pack.

How Nutritious Is Haribo Kanka Boy Teeth Gummy?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

10/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Haribo Kanka Boy Teeth Gummy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Kanka Boy Teeth Gummy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Haribo Kanka Boy Teeth Gummy Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Kanka Boy Teeth Gummy Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.