Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Haribo Jelly Beans (Mixed Fruit Flavour) Calories
Colorful, mixed fruit-flavored jelly bean candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Haribo Jelly Beans (Mixed Fruit Flavour) (40 g) has 140 calories. That works out to 350 calories per 100 g. It contains 32 g of carbs, 1.8 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Haribo Jelly Beans (Mixed Fruit Flavour) Nutrition Facts
Selected: 10 piece (medium) · 40 g
140
KCAL / 40G
Carbs
32g
· 12% DV
Protein
1.8g
· 4% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 5% · Fat 1%
Haribo Jelly Beans (Mixed Fruit Flavour) nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 10 Pieces of Haribo Jelly Beans (Mixed Fruit Flavour)?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 140 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 70 kcal |
| 15 piece (jumbo) | 60 g | 210 kcal |
| 20 piece (large) | 80 g | 280 kcal |
| 100 g | 100 g | 350 kcal |
| 1 pack (whole) | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Haribo Jelly Beans (Mixed Fruit Flavour)
What are Haribo jelly beans (mixed fruit flavour) made of?
Haribo jelly beans (mixed fruit flavour) commonly contain sugar, glucose syrup, starch, gelatin, flavourings and colourings. The exact recipe can vary between markets, so the ingredient list on the specific pack is the best source for its full contents.
Do Haribo jelly beans (mixed fruit flavour) contain gelatin?
Yes, Haribo jelly beans (mixed fruit flavour) contain gelatin in many markets. The source of gelatin can vary by product and country, so check the package details if you need to know which type is used.
Are Haribo jelly beans (mixed fruit flavour) halal?
Halal status can vary by market and product; some Haribo products are sold with halal certification. Look for certification on the pack you are buying rather than assuming that every Haribo jelly bean has the same status.
Do Haribo jelly beans (mixed fruit flavour) contain real fruit juice?
A mixed-fruit flavour does not necessarily mean Haribo jelly beans contain fruit juice. Their fruit taste can come from flavourings; check the ingredient list on the pack to see whether juice or fruit purée is included in that particular product.
Why do Haribo jelly beans (mixed fruit flavour) have a firm outside and a chewy centre?
The firm outer coating and chewy centre are characteristic of jelly beans. The coating provides a crisp bite, while the softer centre gives Haribo jelly beans (mixed fruit flavour) their chewy texture.
What flavours are in Haribo jelly beans (mixed fruit flavour)?
Haribo jelly beans (mixed fruit flavour) combine several fruit-inspired tastes. The exact flavours can differ between countries or product versions, so the packaging is the best place to find the flavour list for the bag you have.
How are Haribo jelly beans (mixed fruit flavour) different from gummy bears?
Haribo jelly beans (mixed fruit flavour) have a bean shape and a firm coating around a chewy centre, while gummy bears are shaped pieces without that typical jelly-bean shell. Both are chewy sweets, but their shape and texture differ.
How should you store Haribo jelly beans (mixed fruit flavour) after opening?
Store Haribo jelly beans (mixed fruit flavour) in a tightly closed container in a cool, dry place. Moisture can make the sweets sticky, while heat may soften or damage their texture; keep them away from direct sunlight.
Can children eat Haribo jelly beans (mixed fruit flavour)?
Children can eat Haribo jelly beans, but small children may be at risk of choking on chewy sweets. Supervise young children while they eat and keep the sweets away from children who are not yet able to chew them safely.
What happens if you eat too many Haribo jelly beans (mixed fruit flavour)?
Eating a lot of Haribo jelly beans can increase the risk of tooth decay because they are sugary, and may cause stomach discomfort for some people. Frequent or large servings are best avoided; enjoy them occasionally instead.
Haribo Jelly Beans (Mixed Fruit Flavour) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.04mg · 0% DV
Sodium
4mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
2mg · 0% DV
Haribo Jelly Beans (Mixed Fruit Flavour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo Jelly Beans (Mixed Fruit Flavour)
To burn the 140 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Haribo Jelly Beans (Mixed Fruit Flavour)?
Haribo Jelibon is a mixed-fruit gummy sweet: small, colourful pieces with a soft, elastic chew. The English listing calls it “Jelly Beans,” but these are better understood as gummy sweets rather than the firm, bean-shaped candy that name often suggests. They are eaten straight from the bag and commonly shared as a casual treat.
The flavour is sweet and fruity, and the texture is pleasantly chewy. Serve a few alongside tea or coffee, add them to a party bowl, or pack them as an occasional snack. Nutritionally, they are predominantly carbohydrate, with very little fat and no fibre; 100 g provides 80 g of carbohydrate. If you want a lighter snack, keep the portion modest and pair it with fresh fruit.
How Nutritious Is Haribo Jelly Beans (Mixed Fruit Flavour)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo Jelly Beans (Mixed Fruit Flavour) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Jelly Beans (Mixed Fruit Flavour) Contain Allergens?
No known major allergens
Which Diets Is Haribo Jelly Beans (Mixed Fruit Flavour) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Jelly Beans (Mixed Fruit Flavour) Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Compare Haribo Jelly Beans (Mixed Fruit Flavour)
Foods Similar to Haribo Jelly Beans (Mixed Fruit Flavour)
Have another question about Haribo Jelly Beans (Mixed Fruit Flavour)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.