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Haribo Gummy Teeth Calories
High-sugar gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Haribo Gummy Teeth (80 g) has 274 calories. That works out to 343 calories per 100 g. It contains 61.6 g of carbs, 4.6 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Haribo Gummy Teeth Nutrition Facts
Selected: 1 pack (small) · 80 g
274
KCAL / 80G
Carbs
61.6g
· 22% DV
Protein
4.6g
· 9% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 7% · Fat 1%
Haribo Gummy Teeth nutrition facts table · 1 pack (small) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 61.6 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Haribo Gummy Teeth?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 80 g | 274 kcal |
| 1 piece (mini) | 8 g | 27 kcal |
| 3 piece (small) | 24 g | 82 kcal |
| 5 piece (medium) | 40 g | 137 kcal |
| 10 piece (large) | 80 g | 274 kcal |
| 100 g | 100 g | 343 kcal |
| 2 pack (double) | 160 g | 549 kcal |
Calculated from 343 calories per 100 g.
Frequently Asked Questions About Haribo Gummy Teeth
Are Haribo Gummy Teeth vegan?
Haribo Gummy Teeth are not reliably vegan across all markets, because recipes can differ and some gummy candies use animal-derived gelatin. Check the ingredients on the specific pack rather than relying on the product name alone.
Do Haribo Gummy Teeth contain gelatin?
Many Haribo Gummy Teeth formulations contain gelatin, but ingredients can vary by country and product version. The package ingredient list is the dependable way to confirm whether the pack you have contains it.
What do Haribo Gummy Teeth taste like?
Haribo Gummy Teeth have a sweet, fruity-candy taste, though the exact flavour can vary between versions and markets. The tooth shape does not indicate a mint or dental-care flavour.
Why are Haribo Gummy Teeth shaped like teeth?
Haribo Gummy Teeth are shaped like teeth to make them a novelty gummy sweet, often with a contrasting gum-like section. The shape is for appearance and does not give them any tooth-cleaning benefit.
Are Haribo Gummy Teeth halal?
Haribo Gummy Teeth are not automatically halal worldwide: recipes and gelatin sources can differ between markets. Look for a recognized halal certification on the exact pack, since the product name alone cannot confirm its status.
Do Haribo Gummy Teeth stick to your teeth?
Yes, Haribo Gummy Teeth can cling to teeth because their chewy texture is sticky. Rinsing with water after eating and brushing regularly helps clear sugary residue; avoid nibbling them repeatedly over a long period.
How should you store Haribo Gummy Teeth after opening?
Keep opened Haribo Gummy Teeth in a tightly sealed bag or container in a cool, dry place. Exposure to air can make them dry and tough, while humidity can leave them sticky.
Can you freeze Haribo Gummy Teeth?
Yes, you can freeze Haribo Gummy Teeth, but freezing may make them unusually firm and thawing can create surface moisture. For their usual chewy texture, store them sealed at room temperature instead.
Can toddlers eat Haribo Gummy Teeth?
Haribo Gummy Teeth can be a choking hazard for toddlers because they are chewy and require effective chewing. Keep them away from children who are not ready for gummy sweets, and supervise older young children while they eat.
Can Haribo Gummy Teeth decorate a cake?
Yes, Haribo Gummy Teeth work as playful decorations for novelty cakes and themed desserts. Add them shortly before serving, since contact with moist frosting can make the gummies sticky or soften their shape.
Haribo Gummy Teeth Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
Biotin
0.16µg · 1% DV
B3
0.08mg · 1% DV
Minerals
Sodium
36mg · 2% DV
Iron
0.16mg · 1% DV
Copper
0.01mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
9.6mg · 0% DV
Haribo Gummy Teeth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo Gummy Teeth
To burn the 274 calories in 1 pack (small) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Haribo Gummy Teeth?
Haribo Gummy Teeth are chewy, tooth-shaped sweets made by Haribo and sold in small packs. Their playful shape makes them an eye-catching treat, whether you pick them up for yourself or share them with others.
They have a soft, springy chew and a distinctly sweet taste. Enjoy them as an occasional snack, take a few along for a treat on the go, or put a bowl out to share at a gathering. They are mainly a source of carbohydrate: 100 g contains 77 g. If you’d prefer a smaller serving, take out a few pieces and put the rest away rather than eating straight from the pack.
How Nutritious Is Haribo Gummy Teeth?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo Gummy Teeth Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Gummy Teeth Contain Allergens?
No known major allergens
Which Diets Is Haribo Gummy Teeth Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Gummy Teeth Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.