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A loose assortment of small, brightly colored chewy sweets in varied shapes, including translucent fruit-gum pieces, pale foam pieces, and dark brown or black liquorice pieces, gathered together on a plate.
Haribo· all products

Haribo Colorado Calories

Mixed gummy candies, sweet and licorice

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

350kcal

GI

80high

POTASSIUM · 100 G

5mg

FIBER · 100 G

0.2g

Quick answer

1 pack (medium) of Haribo Colorado (200 g) has 700 calories. That works out to 350 calories per 100 g. It contains 150 g of carbs, 9 g of protein, 1 g of fat and 0.4 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.

Haribo Colorado Nutrition Facts

Selected: 1 pack (medium) · 200 g

700

KCAL / 200G

Carbs

150g

· 55% DV

Protein

9g

· 18% DV

Fat

1g

· 1% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 6% · Fat 1%

Haribo Colorado nutrition facts table · 1 pack (medium) (200 g)

NutrientAmount% DV
Calories700 kcal
Total fat1 g1%
Saturated fat0.2 g1%
Trans fat0 g
Sodium100 mg4%
Total carbohydrate150 g55%
Fiber0.4 g1%
Protein9 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Haribo Colorado?

ServingAmountCalories
1 pack (medium)200 g700 kcal
1 piece (mini)3 g11 kcal
5 piece (small)15 g53 kcal
10 piece (mini)30 g105 kcal
1 serving (medium)50 g175 kcal
20 piece (medium)60 g210 kcal
100 g100 g350 kcal
1 pack (small)100 g350 kcal
1 serving (large)100 g350 kcal
1 pack (large)400 g1400 kcal

Calculated from 350 calories per 100 g.

Frequently Asked Questions About Haribo Colorado

What is Haribo Colorado?

Haribo Colorado is a mixed bag of chewy sweets that combines fruit-flavoured gummy pieces with liquorice-flavoured ones. The assortment includes different shapes and textures, and the exact selection can vary between markets and product versions.

What flavours are in Haribo Colorado?

Haribo Colorado combines fruity flavours with the distinctive taste of liquorice. It is an assortment rather than a single-flavour gummy, so the balance of fruit and liquorice pieces can differ by pack or market.

Does Haribo Colorado contain liquorice?

Yes, Haribo Colorado includes liquorice-flavoured sweets alongside its fruit-flavoured gummy pieces. The liquorice pieces have a more distinctive, less fruit-like taste, making the mix different from an all-fruit gummy assortment.

Does Haribo Colorado contain pork gelatin?

The source of gelatin in Haribo Colorado can vary with the country and recipe, so the product name alone does not establish whether it contains pork gelatin. Check the ingredient information on the specific pack you have.

How should you store Haribo Colorado after opening?

Keep opened Haribo Colorado in an airtight container in a cool, dry place. Exposure to air can dry the sweets out, while heat or moisture can make the pieces sticky and affect their texture.

Why do the pieces in Haribo Colorado have different textures?

Haribo Colorado is designed as an assortment, not as one uniform gummy sweet. Its fruit and liquorice pieces use different shapes and confectionery styles, so some feel softer or chewier than others.

Can you freeze Haribo Colorado?

You can freeze Haribo Colorado, but it is usually better stored in a cool, dry cupboard. Freezing and thawing can introduce moisture and make the sweets sticky or alter their chewiness.

Does Haribo Colorado expire?

Haribo Colorado has a best-before date printed on its package, after which its flavour and texture may decline. Store it as directed, and discard it if the packaging is damaged or the sweets look or smell unusual.

Is Haribo Colorado bad for your teeth?

Frequent snacking on Haribo Colorado can raise the risk of tooth decay because the sugary, chewy pieces can cling to teeth. Having sweets with a meal rather than grazing on them and brushing your teeth helps limit exposure.

Can people with diabetes eat Haribo Colorado?

Haribo Colorado can raise blood glucose quickly because it is a sugary sweet. Anyone managing diabetes should count its carbohydrates within their eating plan and ask their clinician or dietitian how it fits their individual targets.

Haribo Colorado Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

100mg · 4% DV

Copper

0.02mg · 2% DV

Calcium

20mg · 2% DV

Phosphorus

10mg · 1% DV

Potassium ⭐

10mg · 0% DV

Haribo Colorado Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

120
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Haribo Colorado

To burn the 700 calories in 1 pack (medium) (200 g):

🚶

173min

Walking (5 km/h)

🏃

71min

Running (8 km/h)

🚴

95min

Cycling

🏊

82min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Haribo Colorado?

Haribo Colorado is a German assortment of chewy sweets, combining fruit-flavoured gummy pieces with liquorice-flavoured ones in a range of shapes. It offers several flavours and textures in one bag rather than a single type of candy.

The pieces are usually eaten straight from the pack and are easy to share at home, on a trip or alongside a cup of tea. Their texture is springy and chewy, with the fruity sweetness contrasted by the more distinctive taste of liquorice. Nutritionally, they are mostly carbohydrate and contain very little fat. A small handful is a practical way to enjoy the assortment without making it a large snack.

How Nutritious Is Haribo Colorado?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

13/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Haribo Colorado Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Colorado Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Haribo Colorado Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Colorado Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.