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Haribo Chamallows Choco Calories

Chocolate-coated marshmallow confection

CALORIES

390kcal

70high

POTASSIUM

50mg

FIBER

2.1g

Haribo Chamallows Choco Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

75g

· 75%

Protein

3.2g

· 3%

Fat

9.5g

· 22%

Fiber

2.1g

Haribo Chamallows Choco Vitamins & Minerals

Vitamins

0.04mg · 3% DV

0.01mg · 1% DV

0.2mg · 1% DV

0.05mg · 1% DV

Minerals

Phosphorus

20mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Sodium

35mg · 2% DV

Haribo Chamallows Choco Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Haribo Chamallows Choco Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Haribo Chamallows Choco Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Haribo Chamallows Choco Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Haribo Chamallows Choco Fat Profile

SATURATED

5.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

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Haribo Chamallows Choco — Frequently Asked Questions

How many calories are in Haribo Chamallows Choco?

Haribo Chamallows Choco contains 390 calories per 100 g. A 100 g serving also provides 75 g of carbohydrates, 9.5 g of fat, and 3.2 g of protein.

Is Haribo Chamallows Choco suitable for a low-glycemic diet?

Haribo Chamallows Choco has a glycemic index of 70, which is relatively high. With 75 g of carbohydrates per 100 g, it may not be a suitable choice for a low-glycemic eating pattern.

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Nutrition data compiled from USDA FoodData Central and scientific sources.